WorksheetsPatanjali Yoga Sutras_ Overcoming Obstacles
Total questions: 11
Worksheet time: 6mins
What is eka tattva?
Attending to one principle - could be God or a matter or Guru or Self or anything
Practicing one thing
It is done to get rid of or overcome 9 obstacles
None of the above
When your mind feel pleasant?
not compassionate
not being friendly
By practising the habits of friendliness, compassion, happiness & virtues and by being indifferent to misery and sinful vices
being in misery
What all are the categories of people Maharishi Patanjali have told?
Rocking, outgoing, rich & poor
happy, unhappy, blessed & sinful
Professional, homemaker, student & others
Poets, writers, scientist & lawyers
Being one-pointed brings joy?
True
False
People who are suffering, do not pity them?
True
False
Have compassion for people who are suffering and not friendly?
True
False
How NOT to find fault & still feel happy?
Keep criticizing and finding flaws
Put your attention on the positive of any organisation or person
Feel happy for people who are doing a good job
Become one with them, who are happy people
What is Mudita?
Happiness
Friendly
Compassionate
Ignore the people who do sinful acts - 'Upeksha'. If someone says some untruth, just brush it off. Educate them and ignore them.
True
False
Is 'Chitta Prasadanam' - gracious? One becomes one-pointed very easily. Practice one thing: devotion to one thing or one aspect.
TRUE
FALSE
If someone asks you where Maharishi Patanjali has mentioned about Sudarshan Kriya not directly but indirectly?
In the shloka - "Vishayavati va pravruttirutpanna manasaha sthithinibandhini" - through any object of senses mind can be stilled
In the shloka - Prachchardana pranasya - breaking the rhythms of the breath
In the shloka - "Maitrikaruna muditopekshanam sukhadukhapunyapunyavishyanam bhavanataschitta prasadanam" - have feelings of friendliness, compassion, joy & happiness and ignore sinful things.
