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Worksheets

Food Labels

Total questions: 10

Worksheet time: 5mins

Name
Class
Date
1.

What is the calories in this box of pasta

(Click image to zoom in)

a)

500

b)

168

c)

238

d)

200

2.

What is another name for the amount of food?

a)

Serving size

b)

Calories

c)

Food label

d)

Sodium

3.

You want your Sodium to be high?

a)

Yes

b)

No

4.

Eating too many calories per day is linked to overweight and obesity.

a)

True

b)

False

5.

Should you be reading food labels?

a)

Yes

b)

No

6.

What is the healthiest drink above.

a)

Iced Jupiter Latte

b)

Iced Latte Macchiato

c)

Iced Peppermint Mocha

d)

Iced Peppermiont White Chocolate Mocha

7.

Why must allergens appear on the product label?

a)

People with food allergies or intolerances need to know what foods to avoid

b)

For fun

c)

No reason

d)

For money

8.

What does 'Used by' date mean?

a)

Foods are not safe to eat after this date

b)

Food must be sold before this date

c)

Foods may not be of the same quality after this date, but are safe to eat.

9.

Why is serving size important?

a)

Serving size is an important factor in your diet

b)

No reason

c)

It isn't important

d)

It's fun

10.

Why should you always check the ingredients list?

a)

You should always check ingredients list because if you are allergic to certain materials inside of the product you could get an allergic reaction/get sick.

b)

No reason

c)

Ignore it

d)

Don't read it