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Science revision: Lesson-5 Food and health

Total questions: 10

Worksheet time: 5mins

Name
Class
Date
1.

Calcium ,Sodium and iron are examples of

a)

Vitamin

b)

Mineral

c)

Fruits

d)

All the above

2.

Name the nutrient present in potato

a)

Protein

b)

Fat

c)

Vitamin

d)

Carbohydrate

3.

The energy giving nutrient is

a)

Protein

b)

Mineral

c)

Carbohydrate

d)

Vitamin

4.

The diet which contains all the nutrients in the right amount

a)

Complete food

b)

Balanced diet

c)

Proper meal

d)

Buffet

5.

Carbohydrates and fats are also called

a)

Energy giving food

b)

Protective food

c)

Body building food

d)

all the above

6.

Vitamins and minerals are also called

a)

energy giving food

b)

protective food

c)

body building food

d)

roughage

7.

Which of the following helps to get rid of the undigested food

a)

Roughage

b)

Vitamin

c)

Protein

d)

Mineral

8.

Which of the following nutrient helps the body grow and repair the damaged cells ?

a)

Carbohydrate

b)

Fats

c)

protein

d)

Mineral

9.

0il ,butter and ghee are sources of

a)

protein

b)

fat

c)

carbohydrate

d)

mineral

10.

pulses are good sources of good sources of

a)

protein

b)

vitamin

c)

fat

d)

All the above