WorksheetsBalanced Diet and Malnutrition
Total questions: 10
Worksheet time: 5mins
What are most cereals made of?
salt, butter, and cabbage
rice, wheat, oats,
corn sugar, bread, cloth
All of the above
Which food group builds muscles?
protein foods
starch foods
fat foods
None of the above
Minerals like calcium build strong, hard bones and teeth.
True
False
Name foods that are proteins.
Nuts and pulses
Fruits and Vegetables
rice and wheat
water
What protects your body from getting colds and diseases?
Bodybuilding food
Protective food
Energy giving food
All of the above
________________________ is a serious condition that happens when your diet does not contain the right amount of nutrients.
Malnutrition
Obesity
Balanced diet
Anemia
What are the reasons do you find by malnutrition?
inappropriate food
difficulty obtaining food
physical and mental health conditions
All of the above
Which one of the following after-school snacks is healthy?
A bag of salt and vinegar crisps
A packet of sweets
An apple cut into slices
A chocolate bar
Flavoured drinks are filled with sugar which is bad for our teeth. Which drink should you choose to have instead?
A can of cola
A bottle of lemonade
Fizzy cherryade
All of the above
If I want to stay healthy, can I still eat French fries?
No, fast food ever.
No, but American fries are ok.
Sure, just not every day.
Yes, whenever you feel like eating.
