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WorksheetsRUNNING
Total questions: 10
Worksheet time: 6mins
Name
Class
Date
1.
Athletics include
a)
Jumping
b)
Running
c)
Football
d)
Throwing
2.
One lap around the track?
a)
100 m
b)
200 m
c)
400
3.
Running requires
a)
cardiovascular endurance
b)
coordination
c)
speed
d)
None of these
4.
Track and field races are a sport
Competitions?
a)
Yes
b)
No
5.
The number of players in the relay race team?
a)
3
b)
4
c)
6
d)
8
6.
while running hold the head up, stable and eyes looking forward
a)
Yes
b)
No
7.
What do we call running for 100 and 200 meters.
a)
Middle-distance
b)
Long-distance
c)
Short distance (Sprint)
8.
How many start position in running?
a)
2
b)
4
9.
What type of start position do we use for short distance (sprint)
a)
High start (standing)
b)
Low start (kneeling)
10.
Choose the correct order:
a)
go - get set - on your mark
b)
on your mark - go - get set
c)
on your mark - get set - go
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