WorksheetsHealth 7 - PRETEST#1(2Q)
Total questions: 10
Worksheet time: 5mins
A medical condition in which the bones become brittle and fragile from loss of tissue, typically as a result of hormonal changes, or deficiency of calcium or vitamin D.
osteoporosis
anemia
pale skin
night blindness
Are proteins that help speed up metabolism, or the chemical reactions in our bodies.
micronutrients
zinc
hemoglobin
enzymes
A chemical element or substance required in trace amounts for the normal growth and development of living organisms.
fats
micronutrients
macronutrients
proteins
Substance, ordinarily a liquid, in which other materials dissolve to form a solution.
carbohydrate-rich food
leafy vegetables
solvent
fatty acids
Is a nutrition tool for preparing healthy food on a per meal basis.
pinggang pinoy
ten Kumainments
malunggay
prutas araw-araw
Are grains or starchy foods like bread, rice, pasta, or oats.
Go food
Grow food
Glow food
water
Is a representation of the optimal number of servings to be eaten each day from each of the basic food groups.
daily menu
pinggang pinoy
stadiometer
nutritional guide pyramid
A device for measuring height that typically consists of a vertical ruler with a sliding horizontal rod or paddle which is adjusted to rest on the top of the head
bathroom scale
stadiometer
clinical thermometer
foot rule
Can keep our immune system strong so that we can fight bugs and viruses.
Water
Go food
Glow food
Grow food
Cannot be synthesized by the body (or not in adequate amounts) and is therefore essential to the diet.
essential fatty acids
fiber
iron
potassium
