A substance you need to grow and live is called a

This type of nutrient is needed in larger amounts and includes proteins, fats, and carbohydrates

This macronutrient is a building block for the body's tissues

Nutrients that promote normal growth, give you energy, and keep your skin healthy. There are two types: saturated and unsaturated.

The starches and sugars found in foods; esp. in plant based foods. They are the main source of energy.

Which of the following helps to maintain the body's hydration?

Which of the following does your body need in large quantities on a daily basis?

The body stores carbohydrates in our muscles and liver as ____________.

How many different vitamins did we learn about in the video?

Calcium is an example of a(n) ________________.