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Science Ch.3 - Lesson B

Total questions: 20

Worksheet time: 15mins

Name
Class
Date
1.

What should you eat every day?

a)

chocolate

b)

chips

c)

vegetables

2.

What should you drink every day?

a)

water

b)

apple juice

c)

tomato juice

3.
Eggs, meats, beans, and nuts are all part of what food group?
a)
fruit
b)
protein
c)
calcium
d)
grain
4.

To get more vitamin, I also should eat more __________.

a)

fried chicken

b)

potato chips

c)

ice-cream

d)

fruits

5.
Which food contains carbohydrates?
a)
Fish
b)
Pasta
c)
Egg
d)
Carrot
6.

Examples of whole grains sources are:

a)

soya bean

b)

oats

c)

whole-wheat bread

d)

spaghetti

7.

Which of these foods belong to food group of Dairy?

a)
b)
c)
d)
8.

This food belongs to which food group?

a)

Carbohydrate

b)

Protein

c)

Fat

d)

Fibre

9.

Protein can be found in......................

a)

Banana

b)

Bread

c)

Oil

d)

Meat

10.

What is balanced diet?

a)

Eating the right amount of food to stay healthy

b)

Eating the right amount of food to remain strong

c)

Planning meal to prevent sickness

11.

Which of the following statements is true?

a)

A balanced diet should not include anything sweet.

b)

Pasta and vegetables are enough to provide a balanced diet.

c)

A balanced diet must include carbohydrates, fats, proteins, minerals, and vitamins in the right amounts.

d)

A balanced diet should not include any fats.

12.

Which statement is correct?

a)

balanced diet makes you feel good

b)

unhealthy food is good for your body

c)

healthy eating is bad for you

d)

by eating healthy you can get sick with a disease that can't be cured

13.

Which of this picture shows a healthy person

a)

b

b)

a

c)

a and b

14.

Which of this food is a balanced diet

a)

a

b)

a and b

c)

b

15.

Why is this food not balanced?

a)

No protein, carbohydrate and vitamins

b)

No proteins, vitamins and minerals

c)

No fats ,carbohydrate and milk

16.

What is it?

a)

EGYPTIAN PYRAMID

b)

FOOD PYRAMID

c)

PYRAMID

d)

FOOD

17.
I also _______ every day to be healthy. It keeps my body fit. 
a)
play
b)
sleep
c)
exercise
d)
chew
18.

Sleep late is __________ for our health.

a)

bad

b)

good

19.

What do you do after eat?

a)

Eat slime.

b)

Brush your teeth.

c)

Run

20.
Is this a healthy or unhealthy choice?
a)
healthy
b)
unhealthy