If you ate the entire container, how many grams of protein would you consume?

How many servings would you need to consume to get 21% of your daily value of dietary fiber?

How many calories would you consume by eating 3 servings of this product?

What percentage of calories are from fat for the whole package?

How many servings would you need to consume to eat 25 grams of protein?

How many servings are contained in this food item?

What is the main ingredient in these granola bars?

How many total grams of fat are contained in a subway meatball sandwich?

What percent of your recommended daily value of IRON is contained in a medium order of fries?

How many servings total does this box of Mac n Cheese have?

How many calories are in 2 waffles?

Look at the % Daily Value of protein in the chicken nuggets. Is this considered a high number? Remember: 20% is considered high and 5% is considered low.

A nutrition facts label is based off of a __________ calorie diet

Which is the healthier option?

Calories equal _______

You need ______ Saturated Fat, Sodium and Added Sugars than Dietary Fiber, Calcium Vitamin D, Iron, and Potassium.

Tells you the number of servings in a container (bag, box, can) of a food.

Tells you the amount food in a serving.

Label that tells you the nutritional values of a type of food.

Tells you the percentage per serving based on a 2000 calorie diet.

Vitamins and Minerals

Protein, Fat, Carbohydrates, Sugar