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WorksheetsThe Multi-mix Principle
Total questions: 10
Worksheet time: 5mins
Name
Class
Date
1.
Which groups do the Multi-mix Principle utilize?
a)
Food Groups
b)
Nutrient Groups
c)
Caribbean Groups
2.
What is the base Group found in all mixes?
a)
Starches
b)
Sweets
c)
Staples
3.
Two mixes offer the best nutrition.
a)
True
b)
False
4.
Which food groups are not used in the mixes?
a)
Fruits and Fat and Oils
b)
Fruits and Vegetables
c)
Fats and Oils and Legumes
5.
How many groups does a Quadri-mix contain?
a)
6
b)
3
c)
4
6.
Which mix offers the best quality nutrition?
a)
Three
b)
Two
c)
Four
7.
How many Three mix options are there?
a)
4
b)
2
c)
3
8.
A single food group can provide all of the nutrients to maintain good health.
a)
True
b)
False
9.
Which mix offers good quality nutrition?
a)
Triple mix
b)
Double Mix
c)
Quadri- mix
10.
How may Two mix options are there?
a)
3
b)
2
c)
1
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