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WorksheetsG4 P.E. AND ARTS 1ST QUARERLY ASSESSMENT
Total questions: 50
Worksheet time: 13hrs 30mins
Student's should exercise for a least 60min each day?
True
False
When you throw you step with the same foot you throw with?
True
False
It is important to drink plenty of water during exercise?
True
False
These are examples of _________
shapes
line
These are examples of _______
sizes
forms
These are examples of _____________ colors
secondary
primary
This is an example of ___________ line
Vertical
diagonal
This is an example of a _____________ line
Vertical
Diagonal
This is an example of ______________ line
Horizontal
Vertical
What element is represented here?
form
line
Which element does this picture illustrate?
Color
texture
Which of the following are SECONDARY colors?
orange, violet, green
red, yellow, blue
Which picture is someone performing exercise?
Is this a type of exercise?
Yes
No
Is this exercise?
Yes
No
Is this exercise?
Yes
No
Is this exercise?
Yes
No
What's the name of this exercise?
Push up
Jump up
Sit down
Jump and land
Do you want to have a good and healthy body?
yes
no
What should we do for our body to stay healthy based on the picture given?
Washing hands properly
do the oral health properly
need to have balanced diet
exercise
have a good rest
How many primary colors are there?
1
2
3
4
Which of these colors are primary colors?
Which of these colors are secondary colors?
How many secondary colors are there?
1
2
3
4
do you exert yourself if you feel tired
no
yes
How do we improve are heart rate ?
to eat a healthy meal every day
by eating a lot of fat
by doing cardio workouts every day
by doing muscular endurance exercises
by not exercising
What happens when you don't exercise and eat things that have fat ?
You lose weight
you don't burn calories
you get sick
you gain weight
you aren't in shape
What is fitness ?
Fitness is to get fit
Fitness is by excersing to fit healthy and well
Fitness is to run
What is the best way to get fit ?
By exercising
By being fit
By eating ice-cream
By watching tv.
What kind of food should you eat to stay healthy ?
Fruit salad
Smoothie
vegetable salad
Ice-cream
What kind of food you shouldn't eat not to stay healthy ?
Pizza
Ice-cream
Vegetable
Fruits
You should always stay fit and do exercise ?
Everyday
Every week
Every Month
Every year
Many young people like you are not into physical activities because of computers.
TRUE
FALSE
To be physically fit, you are required to eat, sit, and sleep all day
TRUE
FALSE
An indication that you are physically fit is when you have a healthy mind and can perform school and household task.
TRUE
FALSE
Physical games are performed when muscles and bones work hard together.
TRUE
FALSE
It is important to involved in physical activities.
TRUE
FALSE
Step 3 is made up of exercises for muscle fitness.
True
False
Step 2 is made up of vigorous activities. They are activities that make the heart beat fast
True
False
Step 4 is the bottom of the pyramid. It includes activities that you should do once in a while.
True
False
Moderate activities on Physical Activity Pyramid are found on Step 2. It has activities like brisk walking.
True
False
What if you are the best physical education, what will you do?
I'm going to share all the that I learn and teach them.
I can ignore them because they not the best.
I'm going to batangas and do nothing.
I don't know?
It is a measure for body composition.
skinfold measure
body mass index
Physical activities are needed by everyone. Growing children like you should build at least 60 minutes of moderate to vigorous intensity physical activities daily.
True
False
Primary colors are used to create all other colors.
