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MAPEH 7

Total questions: 20

Worksheet time: 7mins

Name
Class
Date
1.

It is any type of music that is performed or composed for religious use or through religious influence.

a)

Vocal Music

b)

Sacred Music

c)

Secular Music

d)

Folk song

2.

It is one of the vocal traditional music of the Filipino people. It expresses the peoples everyday activities ,customs ,and beliefs which are put together as music.

a)

Vocal Music

b)

Sacred Music

c)

Secular Music

d)

Folk song

3.

It was one of the most famous theatrical plays during the Spanish period.

a)

Senakulo

b)

Pabasang Pasyon

c)

Moro-moro

d)

Pastores

4.

It is a verse narrative on the life and sufferings of Jesus Christ . It is written in the quintilla verse in almost all major Philippine languages .

a)

Senakulo

b)

Pabasang Pasyon

c)

Moro-moro

d)

Pastores

5.

It is held early morning in the plaza before the dawn mass.

a)

Senakulo

b)

Pabasang Pasyon

c)

Moro-moro

d)

Salubong

6.

It is the largest and referred to as one of the three primary group of islands in the country which includes the Luzon mainland, the Batanes and Babuyan group of islands in the northernmost part.

a)

Luzon

b)

Visayas

c)

Mindanao

d)

Ilocos Region

7.

It is known for inabel fabrics. This special fabric is made from cotton that underwent the process of binatbatan.

a)

Luzon

b)

Visayas

c)

Mindanao

d)

Ilocos Region

8.

It is a place often visited by typhoons .The people in Batanes are called Ivatans.

a)

Nueva Vizcaya

b)

Batanes

c)

Ilocos Region

d)

Cagayan Valley

9.

Gadang comes from the word ga meaning “_____” and dang meaning “______”

a)

burned and heat

b)

bakwat and belt

c)

heat and burned

10.

It is the ability of a person to perform his or her daily tasks and still have reserve energy in case of an emergency .

a)

Physical Fitness

b)

Physical activity

c)

Physiological fitness

d)

Health-Related Fitness(HRF)

11.

It relates to the higher level of habitual physical activity

a)

Physical Fitness

b)

Physical activity

c)

Physiological fitness

d)

Health-Related Fitness(HRF)

12.

It is the component that allows all joints in the body to move in the their full range of motion.

a)

Muscular strength

b)

Muscular Endurance

c)

Cardiorespiratory endurance

d)

Flexibility

13.

All are benefits of physical activity. Except

a)

Easy breathing due to improved respiration and blood circulation

b)

Improved cardiac output because of strengthened and efficient heart

c)

Reduced stress ,enhanced wellness and social experience.

d)

You will have to increase the amount of activity but should not overexert to the point that you will hurt yourself

14.

Basketball pass and standing long jump, What components being measured?

a)

Flexibility

b)

Endurance

c)

power

d)

speed

15.

90-degree Push –up and Curl-ups ,What components being measured?

a)

Flexibility

b)

Endurance

c)

Strength

d)

speed

16.

It Involves the whole being of a person and the state of the environment where one lives

a)

Health

b)

World health Organization

c)

health dimensions

d)

Physical health dimensions

17.

It refers to one’s ability to relate with, build and maintain harmonious relationship with his or her family and community .

a)

Health

b)

World health Organization

c)

health dimensions

d)

Social dimensions

18.

It refers to one’s faith ,beliefs ,and values .

a)

Emotional dimensions

b)

Moral-Spiritual Dimension

c)

Mental/Intellectual dimensions

d)

Social dimensions

19.

It refers to the ability of a person to accept his or her own feelings and that of others

a)

Emotional dimensions

b)

Moral-Spiritual Dimension

c)

Mental/Intellectual dimensions

d)

Social dimensions

20.

Zipper test and Sit and Reach, What components being measured?

a)

Flexibility

b)

Endurance

c)

Strength

d)

speed