Free Printable Nutrition 2 - Creating a Healthy Eating Plan

Worksheets

Name

Class

Date

What are the 5 basic food groups shown in MyPlate?

4 lines

The best way to make sure I get all the nutrients I need is...

to eat 3 meals & 2 snacks a day.

to eat a variety of foods.

drink enough water.

make sure I count my calories.

Two healthy fats are...

4 lines

Two healthy carbohydrates are...

4 lines

Two healthy proteins are...

4 lines

Two healthier vegetables are...

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Two healthier fruits are...

4 lines

What are 3 factors that you learned about that can influence your food choices?

4 lines

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