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MAPEH4:UNIT-EXAMINATION-2NDQTR

Total questions: 100

Worksheet time: 1hrs 1mins

Name
Class
Date
1.

MUSIC

What is the time value of half rest?

a)

4

b)

2

c)

1

d)

1/2

e)

1/4

2.

MUSIC

What is the name of this symbol?

a)

Measure

b)

Barlines

c)

Lines and Spaces

d)

Staff

3.

MUSIC

How many lines are in a music staff?

a)

1

b)

4

c)

5

d)

6

4.

MUSIC

How many spaces are in a musical staff?

a)

4

b)

3

c)

5

d)

2

5.

MUSIC

What line number is this note on?

a)

Line 5

b)

Line 3

c)

Line 1

d)

Line 4

6.

MUSIC

What space number is this note in?

a)

Space 3

b)

Space 2

c)

Space 4

d)

Space 1

7.

MUSIC

What space number is this note in?

a)

Space 1

b)

Space 4

c)

Space 3

d)

Space 2

8.

MUSIC

Is space number 4 the highest or lowest space on the staff?

a)

Highest

b)

Lowest

9.

MUSIC

Is line number 1 the highest or lowest written line of the staff?

a)

Highest

b)

Lowest

10.

MUSIC

Which note is higher in pitch?

a)

A

b)

B

11.

MUSIC

Which note is lower in the staff?

a)

A

b)

B

12.

MUSIC

What line number is this note on?

a)

Line 1

b)

Line 4

c)

Line 5

d)

Line 2

13.

MUSIC

What is the name of this symbol?

a)

Lines

b)

Spaces

c)

Barlines

d)

Staff

14.

MUSIC

What is the time value of sixteenth rest?

a)

4

b)

2

c)

1

d)

1/2

e)

1/4

15.

MUSIC

What is the time value of whole rest?

a)

4

b)

2

c)

1

d)

1/2

e)

1/4

16.

MUSIC

What is the time value of quarter rest?

a)

4

b)

2

c)

1

d)

1/2

e)

1/4

17.

MUSIC

What is the time value of eighth rest?

a)

4

b)

2

c)

1

d)

1/2

e)

1/4

18.

MUSIC

Notes placed on the lines are called?

a)

line notes

b)

space notes

19.

MUSIC

Notes placed in the spaces are called?

a)

line notes

b)

space notes

20.

MUSIC

The symbol for silence in music?

a)

notes

b)

rests

21.

MUSIC

What line number is this note on?

a)

Line 1

b)

Line 4

c)

Line 5

d)

Line 2

22.

MUSIC

What space number is this note on?

a)

Space 1

b)

Space 4

c)

Space 3

d)

Space 2

23.

MUSIC

What space number is the note C on?

a)

Space 1

b)

Space 4

c)

Space 3

d)

Space 2

24.

MUSIC

What space number is the note E on?

a)

Space 1

b)

Space 4

c)

Space 3

d)

Space 2

25.

MUSIC

What line number is the note B on?

a)

Line 1

b)

Line 4

c)

Line 3

d)

Line 2

26.

ARTS

The area that an object takes up is called?

a)

positive space

b)

neutral space

c)

negative space

27.

ARTS

Rectangle, circles, triangles are examples of

a)

organic shapes

b)

geometric shapes

c)

positive space

28.

ARTS

Negative space is?

a)

the space around an object

b)

the space an object takes up

c)

neither of these

29.

ARTS

Negative space is always black.

a)

True

b)

False

30.

ARTS

The area that an object takes up is called?

a)

positive space

b)

neutral space

c)

negative space

31.

ARTS

The black area in this drawing is?

a)

Positive Space

b)

Negative Space

32.

ARTS

The black area in this drawing is?

a)

Positive Space

b)

Negative Space

33.

ARTS

The object itself in a drawing is an example of?

a)

Negative Space

b)

Picture Plane

c)

Positive Space

d)

Depth of Illusion

34.

ARTS

What is the positive space in the image shown?

a)

The colorful background

b)

The animals

c)

The animals and the trees

d)

The animals, trees and shadows

35.

ARTS

The black area of this image is the?

a)

Positive Space

b)

Negative Space

36.

ARTS

The white area of this image is the?

a)

Positive Space

b)

Negative Space

37.

ARTS

The white area of this image is the?

a)

Positive Space

b)

Negative Space

38.

ARTS

The black area of this image is the?

a)

Positive Space

b)

Negative Space

39.

ARTS

What is the term used for this type of shape?

a)

geometric

b)

form

c)

organic

d)

ambiguous

40.

ARTS

Positive space is always white.

a)

True

b)

False

41.

ARTS

Negative space is always black.

a)

True

b)

False

42.

ARTS

The black, or positive part of the image looks like a _____________.

a)

face

b)

vase

c)

figure

d)

ground

43.

ARTS

What is the area around, inside, between and below objects?

a)

Space

b)

Positive space

c)

Empty

d)

Art

44.

ARTS

The empty or open area between, around, above below and within objects.

a)

form

b)

balance

c)

color

d)

space

45.

ARTS

The positive space is as important as the negative space in artwork.

a)

True

b)

False

46.

ARTS

The cats are in the negative space.

a)

True

b)

False

47.

ARTS

The black area in this drawing is?

a)

Positive Space

b)

Negative Space

48.

ARTS

The white area in this drawing is?

a)

Positive Space

b)

Negative Space

49.

ARTS

The white area in this drawing is?

a)

positive space

b)

negative space

50.

ARTS

The black area in this drawing is?

a)

positive space

b)

negative space

51.

PHYSICAL EDUCATION

Refers to your body's ability to efficiently and effectively intake oxygen and deliver it to your body's tissues by way of the heart, lungs, arteries, vessels, and veins.

a)

Cardiovascular Endurance

b)

Body Composition

c)

Flexibility

d)

Muscular Strength

e)

Muscular Endurance

52.

PHYSICAL EDUCATION

A particular muscle group's ability to continuously contract against a given resistance.

a)

Cardiovascular Endurance

b)

Body Composition

c)

Flexibility

d)

Muscular Strength

e)

Muscular Endurance

53.

PHYSICAL EDUCATION

Refers to the amount of force a particular muscle group can produce in one, all-out effort. In strength training terms, it's your one-rep max.

a)

Cardiovascular Endurance

b)

Body Composition

c)

Flexibility

d)

Muscular Strength

e)

Muscular Endurance

54.

PHYSICAL EDUCATION

Refers to the range of motion you have around a given joint.

a)

Cardiovascular Endurance

b)

Body Composition

c)

Flexibility

d)

Muscular Strength

e)

Muscular Endurance

55.

PHYSICAL EDUCATION

What component does the PACER test work on?

a)

Cardiovascular Endurance

b)

Body Composition

c)

Flexibility

d)

Muscular Strength

e)

Muscular Endurance

56.

PHYSICAL EDUCATION

What component does the Sit and Reach test work on?

a)

Cardiovascular Endurance

b)

Body Composition

c)

Flexibility

d)

Muscular Strength

e)

Muscular Endurance

57.

PHYSICAL EDUCATION

What component does the curl-up test work on?

a)

Cardiovascular Endurance

b)

Body Composition

c)

Flexibility

d)

Muscular Strength

e)

Muscular Endurance

58.

PHYSICAL EDUCATION

What component does the a one rep max of the bench press test?

a)

Cardiovascular Endurance

b)

Body Composition

c)

Flexibility

d)

Muscular Strength

e)

Muscular Endurance

59.

PHYSICAL EDUCATION

We can improve our body composition by?

a)

a. playing video games and eating junk food.

b)

b. having a healthy diet.

c)

c. exercising regularly

d)

both b and c

60.

PHYSICAL EDUCATION

It is defined as condition in which an individual has enough energy to avoid fatigue and enjoy life.

a)

Food pyramid

b)

Lifestyle

c)

Fitness

d)

Physical Fitness

61.

PHYSICAL EDUCATION

__________ is the ability to maintain bodily control and stability.

a)

speed

b)

agility

c)

reaction time

d)

balance

62.

PHYSICAL EDUCATION

True or False: Too much or too little body fat can cause health problems. Cardiovascular activities help in lowering excess body fat.

a)

True

b)

False

63.

PHYSICAL EDUCATION

It refers to the proportion of fat and fat-free mass in the body.

a)

Body Compositions

b)

Muscular strength

c)

Muscular Endurance

d)

Physical Fitness

64.

PHYSICAL EDUCATION

A person who is ___________ is capable of living life to the fullest.

a)

healthy

b)

chubby

c)

Physically fit

d)

Muscular build up

65.

PHYSICAL EDUCATION

The greater muscle endurance a person has, the longer he or she can do the activity without feeling fatigued to quickly.

a)

False

b)

True

c)

Maybe

d)

Not sure

66.

PHYSICAL EDUCATION

What are the five main components in Health related fitness?

a)

Frecuency, Intensity, Time and Type

b)

Cardio respiratory, Muscular strength, Muscular endurance, Body composition and Flexibility

c)

Agility, Balance, Power and Reaction Time

d)

Crab walking, Byrpees, Walking lunges and conditioning exercises

67.

PHYSICAL EDUCATION

Using your muscles many times without tiring.

a)

Power

b)

Muscular Strength

c)

Muscular Endurance

d)

Coordination

68.

PHYSICAL EDUCATION

The ability to touch your toes is an example of?

a)

Muscular Endurance

b)

Muscular Strength

c)

Aerobic Fitness

d)

Flexibility

69.

PHYSICAL EDUCATION

Which of the following improves posture, decreases tension, and improves coordination?

a)

Aerobic Fitness

b)

Muscular Strength and Endurance

c)

Flexibility

70.

PHYSICAL EDUCATION

Which of the following increases the number of calories per day that you burn, increases bone density, prevents injuries, and increases lean muscle mass?

a)

Aerobic Fitness

b)

Muscular Strength and Endurance

c)

Flexibility

71.

PHYSICAL EDUCATION

Which of the following health-related components of fitness has to do with your heart, lungs, and blood vessels?

a)

Cardio-Respiratory Endurance

b)

Muscular Strength

c)

Muscular Endurance

d)

Flexibility

72.

PHYSICAL EDUCATION

How many Components make up Health Related Fitness?

a)

2

b)

3

c)

4

d)

5

73.

PHYSICAL EDUCATION

Fitness that boosts an individuals over all health and provides adequate energy in order for them to do daily activities and have a higher quality of life.

a)

Skill Related Fitness

b)

Sports

c)

Health Related Fitness

d)

Video Games

74.

PHYSICAL EDUCATION

Cardio refers to which body organ?

a)

Heart

b)

Lungs

c)

Legs

d)

Brain

75.

PHYSICAL EDUCATION

What is Endurance?

a)

How much you can do

b)

How fast you can run

c)

How long you can do something

d)

How quickly you can change directions

76.

HEALTH

Define the term 'balanced diet'.

a)

A diet containing some nutrients in the correct proportions.

b)

A diet containing none nutrients in the correct proportions.

c)

A diet containing most nutrients in the correct proportions.

d)

A diet containing all nutrients in the correct proportions.

77.

HEALTH

Sam likes doughnuts. But what will happen if Sam only eats doughnuts?

a)

He will become ill

b)

He will turn into a doughnut

c)

He will dream about doughnuts

d)

He will be very happy

78.

HEALTH

We need a variety of foods to grow and stay healthy. What else do we need to stay healthy?

a)

Sweets

b)

Water

c)

Chocolate

d)

Ice cream

79.

HEALTH

Alex has just woken up. She gets up, washes and cleans her teeth. Then she gets dressed. Before she sets off for school, she has something to eat. Alex has her _________.

a)

Breakfast

b)

Lunch

c)

Dinner

d)

Supper

80.

HEALTH

Which of these is the best healthy option?

a)

Cakes and biscuits

b)

Fruit and vegetables

c)

Ice cream and sweets

81.

HEALTH

Which one of these is best in a healthy diet?

a)

Doughnuts

b)

Vegetables

c)

Sweets

d)

Crisps

82.

HEALTH

What should you do to have a healthy diet?

a)

Eat the same thing every day

b)

Eat different types of food

c)

Eat lots of the same thing

d)

Eat lots of food

83.

HEALTH

Some children have allergies. They must be careful not to eat certain foods. What might happen if they eat those foods?

a)

They will laugh and play

b)

They will eat more of them

c)

They will become ill

84.

HEALTH

Which of the following foods do NOT count towards your five-a-day fruit and vegetables?

a)

Frozen vegetables

b)

Chips

c)

Tinned fruit

d)

Chickpeas

85.

HEALTH

Which of the following foods are sources of fiber?

a)

Potatoes, with the skin left on

b)

Wholegrain pasta

c)

Apples

d)

Baked beans

86.

HEALTH

Why do we need to eat a balanced diet?

a)

To give us energy

b)

In oder for our bodies to function properly

c)

To help us grow

d)

To prevent us from getting fats

87.

HEALTH

If someone is deficient in a nutrient it means?

a)

They do not get enough vitamins

b)

They are not eating enough of a nutrient and it is giving them symptoms

c)

They do not like nuts

88.

HEALTH

Fruit and vegetables are important because?

a)

They provide you with a wide variety of vitamins, minerals and nutrients

b)

They are colorful

c)

They are easily available

89.

HEALTH

Meat, fish and other alternatives provide the following important nutrient.

a)

Protein

b)

Carbohydrates

c)

Vitamins

d)

Fiber

90.

HEALTH

Which food contains carbohydrates?

a)

Fish

b)

Pasta

c)

Egg

d)

Carrot

91.

HEALTH

Jerry wants to build up his muscles, which food group intake he should increase ?

a)

Carbohydrates

b)

Fats

c)

Proteins

d)

vitamins

92.

HEALTH

Which of the following foods is a good source of protein?

a)

Fruit

b)

Salad

c)

Butter

d)

Meat

93.

HEALTH

Fruit and vegetables are a good source of ?

a)

Vitamins

b)

Minerals

c)

Both of the above

94.

HEALTH

Why is it not a good idea to fill up your plate with only 1 kind of food?

a)

Having variety of food shows that the meal contans a variety of nutrients.

b)

Food that are the same are unhealthy.

c)

Your plate looks better with different kinds of food.

95.

HEALTH

Which component of a healthy, balanced diet helps with constipation?

a)

Fibre

b)

Fats

c)

Minerals

d)

Protein

96.

HEALTH

What are the three food groups?

a)

proteins, minerals,water

b)

glow, grow, go

97.

HEALTH

The picture above is part of which food group?

a)

Go foods

b)

Glow foods

98.

HEALTH

Which of these is a grow food?

a)
b)
99.

HEALTH

Which type of food does he need?

a)
b)
100.

HEALTH

What food helps you build strong bones and muscles?

a)

Go Foods

b)

Grow Foods

c)

Glow Foods

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