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Worksheets

Healthy Food

Total questions: 15

Worksheet time: 8mins

Name
Class
Date
1.

Which food gives us protein ?

a)
b)
c)
2.

Which food gives us vitamin ?

a)
b)
c)
3.

Which of the following is healthy food ?

a)
b)
c)
4.

Which drink is good for health ?

a)
b)
c)
5.

Dairy products make you strong ?

a)

Yes

b)

No

6.

What's this ?

a)

Ice Cream

b)

Grapes

c)

Pasta

d)

Bread

7.

What's this ?

a)

Fruit

b)

Soup

c)

Meat

d)

Chips

8.

We need to eat ______ to stay health. They are rich in vitamins and nutrients

a)

fruits

b)

vegetables

c)

sunflower

d)

fruit and vegetables

9.

Cheese, milk, chicken, fish and steak are all examples of which food group ?

a)

Oils and fats

b)

Proteins and dairy

c)

Cereal and grains

d)

Vegetables and fruits

10.

Having foods with a lot sugar everyday is good for your health.

a)

True 

b)

False

11.

Eat more healthy foods than unhealthy foods

a)

True

b)

False

12.

Pasta, cereal and rice belong in the ____ food group.

a)

Fats and oils

b)

Fruits and vegetables

c)

Proteins and dairy

d)

Grains and cereal

13.

It is important to drink at least 8 cups of ___ per day.

a)

Milk

b)

Water

c)

Juice

d)

Soda

14.

A balanced diet is...

a)

A variety of foods which keep us unhealthy .

b)

A variety of foods which keep us healthy .

c)

A variety of foods which have the same colour.

d)

A variety of foods that stop us from growing.

15.

Which of the following is an healthy food ?

a)
b)
c)