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Mental Health Quiz

Total questions: 14

Worksheet time: 14mins

Name
Class
Date
1.

Sometimes criticism can be fair.

a)

True

b)

False

2.

Everyone has things they can improve on.

a)

true

b)

false

3.

If you give someone criticism it should be to:

a)

help someone improve

b)

hurt someone's feelings

4.

If someone gives you criticism you should:

a)

get mad and yell at them

b)

think hard about if the criticism is fair

5.

If someone gives you criticism you feel is unfair you should:

a)

cry and run away

b)

throw things and yell

c)

object and explain your side

6.

Self-esteem is:

a)

the steam you make when you're hot

b)

how you feel about yourself

c)

how others think about you

7.

pessimism is when you see the glass

a)

half empty

b)

half full

8.

Optimism is when you see the glass as:

a)

half empty

b)

half full

9.

It is better for your mental health to stay optimistic and positive about things.

a)

true

b)

false

10.

You should waste LOTS of energy worrying about things you have zero control over.

a)

true

b)

false

11.

The only thing you have control over is yourself and your own behavior.

a)

true

b)

false

12.

A psychologist studies people's mental health.

a)

true

b)

false

13.

Eating the dust off ceiling fans is abnormal behavior.

a)

true

b)

false

14.

Coming to school everyday and visiting with friends is normal behavior.

a)

true

b)

false