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I Messages

Total questions: 10

Worksheet time: 10mins

Name
Class
Date
1.

I-Messages are respectful, and truthfully state your thoughts and feelings in a polite way.

a)

true

b)

false

2.

The purpose of using "I messages" is to ...

a)

to express your feelings in a respectful way

b)

take control of a situation

3.

"I" message provides a way to express anger by blaming others

a)

true

b)

false

4.

How many parts are in the "I" message?

a)

1

b)

2

c)

3

d)

4

5.

Which is the part that tells how you feel?

a)

I feel

b)

when

c)

because

d)

so next time

6.

Which is the part that tells something you do not like

a)

I feel

b)

when

c)

because

d)

so next time

7.

Which is the part that tell why you feel that way?

a)

I feel

b)

when

c)

because

d)

so, next time

8.

which is the part that tells what you want others to do next time?

a)

I feel

b)

when

c)

because

d)

so, next time

9.

People can not improve and strengthen their relationships by using "I messages."

a)

true

b)

false

10.

I-Message avoids blaming others and only state feelings and ask for a change, without demanding it.

a)

true

b)

false