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WorksheetsSports Medicine
Total questions: 20
Worksheet time: 7mins
A location closer to the trunk of the body.
Proximal
Superficial
Medial
Lateral
PRICE stands for
protect, rest, ice, compression, elevation
palpate, repair, ice, condition, enervate
protection, rest, ice, condition, elevation
procedure, relax, injure, condition, elevation
Athletic Training requires a:
2 year degree
4 year degree
12 year degree
7 year degree
How do you treat a fracture?
Immobilize the area
Apply direct pressure
Put ice on it
RICER
Never apply heat immediately after an injury. Heat will increase swelling in the acute phase
True
False
This type of modality uses high frequency sound waves to penetrate high protein tissues and promote healing
EMS
TENS
Ultrasound
Heat pack
Cryotherapy causes the blood vessels to __________________ which causes ___________________ blood flow to the area.
vasodilate, decreased
vasoconstrict, increased
vasodilate, increased
vasoconstrict, decreased
Thermotherapy causes blood vessels to __________________ which causes ___________________ blood flow to the area.
vasodilate, decreased
vasoconstrict, increased
vasodilate, increased
vasoconstrict, decreased
Cryotherapy modalities use ________________ to reduce pain, edema, and muscle spasms
Heat
Cold
Electricity
Exerting pressure
The C in PRICE stands for
Composure
Cool temperatures
Compression
Cookies
The E in PRICE stands for
Exercise
Elevation
Energy
Enthusiasm
What is vasodilation?
Diluting the blood volume
Widening of the blood vessels
Closing of the blood vessels
Breaking down of blood cells
What does PRICE stand for?
Propreoception, Restrict, Ice, Compare, Elevation
Protect, Rest, Ignore, Compression, Elevation
Proprioception, Rest, Ice, Compression, Elevation
Protect, Restrict, Ice, Compression, Elevation
What is the meaning of Body mass index (BMI)
The measurement of brightness
The measurement of fruits weight.
The measurement of a person’s weight for their height.
The measurement of a person's temperature.
How many categories does the BMI have?
4 categories
10 categories
1 categorie
6 categorie
Ali's BMI is 30+, what is the correct BMI classification?
Normal
Underweight
Obese
Overweight
Which of the following describes overweight?
Speak to a health professional about gaining weight
All of the above
Maintain weight by eating a balanced diet
Consider talking to a healthcare professional about losing some weight in a healthy way.
Which of the following describes underweight?
a person who has a BMI below 50
a person who has a BMI below 18.5
a person who has a BMI under 20.4
To calculate BMI, you will need to know the person’s:
Weight & Height
Temperature & Age
Skin color
Gender
