WorksheetsVitamins and minerals recap activity
Total questions: 10
Worksheet time: 3mins
Name
Class
Date
1.
Which vitamin can be produced due to sunlight?
a)
Vitamin A
b)
Vitamin B
c)
Vitamin C
d)
Vitamin D
2.
Which mineral helps build strong bones?
a)
calcium
b)
vitamin C
c)
collagen
d)
chromium
3.
Woman are more at risk for anemia.
a)
True
b)
False
4.
Micronutrients are needed in large amounts.
a)
True
b)
False
5.
Vitamins B and C are considered to be water soluble.
a)
True
b)
False
6.
What are the two most important minerals?
a)
Iron and magnesium
b)
calcium and potassium
c)
calcium and iron
d)
phosphorus and zinc
7.
What vitamin is good for your skin and eyes?
a)
B
b)
D
c)
A
d)
E
8.
What vitamin is important for bones and teeth and helps your body to absorb calcium?
a)
B
b)
C
c)
A
d)
D
9.
Vitamin C deficiency in children causes rickets, a disease in which the bones are weak and deformed.
a)
True
b)
False
10.
What are the best sources of calcium in the Indian Diet?
a)
ice cream & cake
b)
apples & oranges
c)
milk & dairy products
d)
bread & pasta
100 %
