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FA 1 Taking care of oneself

Total questions: 10

Worksheet time: 5mins

Name
Class
Date
1.

Wearing fresh, clean clothes everyday helps us maintain our personal hygiene.

a)

TRUE

b)

FALSE

2.

Keeping your body clean helps to prevent the spread of diseases.

a)

TRUE

b)

FALSE

3.

Getting at least 8-10 hours of sleep at night keeps us healthy and fresh

a)

TRUE

b)

FALSE

4.

Which is the most likely reason for brushing and flossing your teeth after waking up in the morning and at night before going to bed?

a)

Keeps your teeth and gum healthy

b)

Removes excess food stuck in your teeth

c)

Removes germs and bacteria from your mouth and gets rid of bad breath

d)

All of the above

5.

Which one of the following are examples of personal hygiene?

a)

Taking care of your body, taking showers and cleaning yourself daily, dental check-ups

b)

Keeping your nails dirty

c)

Taking a bath every alternate day

d)

Wearing the same clothes everyday

6.

Personal Grooming refers to :

a)

maintaining personal hygiene for Pleasing personality

b)

brushing teeth

c)

trimming nails

d)

none of these

7.

To keep our teeth strong we should

a)

brush twice a day

b)

visit dentist regularly

c)

use floss

d)

all the above

8.

A person can be strong and healthy if he/she eats a lot of junk foods

a)

TRUE

b)

FALSE

9.

Fruits and vegetables is needed for proper elimination of waste

a)

TRUE

b)

FALSE

10.

Bathing removes removes unpleasant smell of the body

a)

TRUE

b)

FALSE