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Heart Healthy

Total questions: 10

Worksheet time: 5mins

Name
Class
Date
1.

What is one example of Heart Health

a)

Eating

b)

Sleeping

c)

Watching Television

d)

Swimming

2.

What could happen if you don't take of your heart

a)

Heart Disease

b)

Heart Attack

c)

Heart Failure

d)

All Of The Above

3.

What Are Some Ways To Prevent Heart Disease

a)

Don't Smoke

b)

Eat Potato Chips

c)

Exercise Regularly

d)

Watch A Basketball Game

4.

How Many U.S. Adults Have Been Diagnosed With Heart Disease

a)

30.3 million people

b)

40.3 million people

c)

2,000 people

d)

None of the Above

5.

What Does A Heart Healthy Diet Contain

a)

Nutrient-Rich Foods

b)

Fruits and Vegetables

c)

Candy

d)

Whole Grains

6.

What Two Medications Helps Prevent Blood Clots

a)

Statins

b)

Tylenol

c)

Advil

d)

None of the above

7.

What Are Some Other Exercises That Help With Heart Healthy

a)

Cycling

b)

Playing Tennis

c)

Jump Rope

d)

All of the Above

8.

How Many Years Do People Die From Heart Disease

a)

1 year

b)

1 month

c)

5 months

d)

Every Year

9.

What Are Some Risk Factors For Heart Disease

a)

Age

b)

Chips

c)

Heart Infection

d)

Answers 1 and 3

10.

What Should You Avoid When Eating A Heart Healthy Diet

a)

Saturated Fats

b)

Eating Ice Cream

c)

Trans Fats

d)

Answers 1 and 3