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WorksheetsFoods and Nutrition 1 Review (Do you remember?)
Total questions: 15
Worksheet time: 8mins
What is this?
Strainer
Grater
Food Processor
Colander
Which knife is the most versatile and is preferred by chefs?
Serrated
Filet
Chef's/French
What is GRILLING?
Food cooked quickly above a heat source in a skillet or on a metal grate over a fire.
Cooking food by hot air in an oven.
To quickly cook food directly under a heat source.
Foods cooked by vapors from boiling water.
Which cooking method would be best for a person that is trying to lower their cholesterol?
Pan-Frying
Roasting
Which cooking method is healthier because uses the LEAST amount of fat?
Saute
Deep Fry
What internal temperature must you cook poultry to?
135°
145°
155°
165°
What internal temperature do you cook a hamburger to?
135°
145°
155°
165°
To what minimum internal temperature must you reheat leftovers?
135°
145°
155°
165°
The temperature danger zone is 41°-135°. What is the minimum temperature that hot food must be held at?
135°
41°
120°
150°
The food groups recommended in the greatest amounts on MyPlate are:
fruits and grains
fruits and protein
grains and protein
grains and vegetables
Foods that are high in ________help with digestion AND help lower cholesterol.
Fiber
Sugar
Fat
Vitamins
MARK ALL THAT APPLY
Which of the following are considered a highly susceptible population (High Risk Population)
Teenagers
Elderly adults
People with compromised immune systems
Infants and Pre-School kids
Which is the process where yeast feeds on sugar and produces CO2 (gas)?
Coagulation
Fermentation
Gelatinization
Contamination
(Mark all that apply)
Which of the following is good source of COMPLETE Protein?
Vegetables
Fish
Beef
Eggs
Which is the best source of fiber?
Whole-Grain Bread
Potato Chips
Milk
Tomatoes
