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WorksheetsCHAPTER 12 REVIEW
Total questions: 15
Worksheet time: 8mins
According to psychologists, stress can be defined as...
the nonspecific response of the body to any demand made on it
the specific response of the body to any demand made on it
something that we have to see every day
the nonspecific response of the body to any actions made on it
A _______ is a situation or event itself that caused your body to react.
stressor
stresser
stress
stressful
Any changes can not be stressful, even major life changes.
TRUE
FALSE
Chronic stressors are more stressful than daily hassles, but not as stressful as a major life change.
TRUE
FALSE
Choose all the best answers: Which of the following stress is eustress?
Starting a new job and in your first few weeks, you’re recognizing just how much you have to learn.
You’re travelling in a completely unfamiliar and faraway place where a different language is spoken and cultural customs are far from your everyday norm
Being discriminated against because of issues such as race or ethnicity, gender, age, or religion.
You may not get along with your supervisor and you may dread going to work each day, but at the same time, you hate the idea of looking for a new job.
Which of the following is a stressor?
Traumatic Events
Buying a House
Holidays
All of them are stressor
Distress is....
the kind of pressure you feel when you are forced to make a choice
the kind of stress you might feel during an illness or when going through a divorce
the kind of pleasant, desirable stress you might feel when playing tennis or attending a party
inescapable, day-to-day situations or conditions that cause stress
Stress impacts all areas of people’s lives: physical health, mental health, social life, and job performance.
TRUE
FALSE
"Do not relax too much, anything too much is not good, can lead to a high risk of disease". This personality is .......
Type A
Type B
Do you think that we experienced stress while presenting this to you?
Yes, we do
No, we don't
How many stages are there when our bodies adapt to stress?
5
6
3
2
Anna wants to stay in her current job and not move away from her friends, but she also wants a promotion that would give her more money.
This is a________
approach-approach
approach-avoid
avoid-avoid
chronic stress
According to psychologists, ______ stressors can include anything and everything from outside sources that causes you pain or discomfort, frustration, or conflict.
chronic
external
internal
eustress
We can get rid of stress in our life
TRUE
FALSE
Mark's television set is stolen and he takes the attitude, "It's OK, my insurance company will pay for a new one,"
Type A
Type B
Hardy
