WorksheetsNutrients
Total questions: 12
Worksheet time: 18mins
How many different types of nutrients are there ?
5
6
7
8
Grains such as bread, potatoes contain ________.
carbohydrates
proteins
fats
vitamins
Meat, eggs and beans contain ________.
carbohydrates
fats
fibre
proteins
Cheese and butter contain ________.
carbohydrates
fats
fibre
proteins
Vegetables and fruits contain ________.
proteins
fats
fibre
vitamins
Function of fiber:
carry out activities
repair our body and build muscles
absorb vitamins better
keep our bones and skin healthy, protect us from infections and improve eyesight
remove waste from our body
Function of fats:
carry out activities
repair our body and build muscles
absorb vitamins better
keep our bones and skin healthy, protect us from infections and improve eyesight
remove waste from our body
Function of carbohydrates:
carry out activities
repair our body and build muscles
absorb vitamins better
keep our bones and skin healthy, protect us from infections and improve eyesight
remove waste from our body
Function of proteins:
carry out activities
repair our body and build muscles
absorb vitamins better
keep our bones and skin healthy, protect us from infections and improve eyesight
remove waste from our body
Function of viatmins:
carry out activities
repair our body and build muscles
absorb vitamins better
keep our bones and skin healthy, protect us from infections and improve eyesight
remove waste from our body
Calcium, potassium and iron are examples of _______.
fiber
minerals
vitamins
proteins
How many glasses of water should you drink every day?
less than 6
6 to 8
10 or more
