WorksheetsMental health Quiz
Total questions: 8
Worksheet time: 4mins
Name
Class
Date
1.
If you have an argument or conflict with someone how do you calm down?
a)
Reading a book
b)
Listening to music
c)
Taking a shower
d)
Going to sleep
e)
None
2.
What do you like to eat the most?
a)
Fruits and vegetables
b)
Junk food
c)
Don't know
3.
Do you have a disability?
a)
Yes
b)
No
4.
Do you go through any of these?
a)
Deppression
b)
Anxiety
c)
Stress
d)
None
5.
How often do you exercise?
a)
A lot of the time
b)
Often
c)
Sometimes
d)
Not often
e)
Never
6.
When do you go to bed?
a)
5pm-7pm
b)
8pm-10pm
c)
10pm-00am
d)
00am-2am
e)
Later
7.
When do you wake up?
a)
3am-6am
b)
7am-10am
c)
11am-2pm
d)
Earlier
e)
Later
8.
When do you feel most happy?
a)
Being well rested
b)
Waking up early
c)
Eating anything
d)
Drinking anything
e)
Other
100 %
