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"Expressing Emotions"

Total questions: 6

Worksheet time: 4mins

Name
Class
Date
1.

Anger is a bad emotion

a)

True

b)

False

2.

What is meant by the term projection, as it relates to behavior and emotions?

a)

It's when you use a flashlight to see in the dark

b)

It's what one does to predict the future

c)

When someone blames others for actions or events for which they are not responsible.

d)

None of the above

3.

Anger that is not recognized and is expressed in inappropriate ways is called "hidden anger."

a)

True

b)

False

4.

Seratonin is a nutrient one gets when eating a variety of fruits and vegetables

a)

True

b)

False

5.

(a)   is the releasing of anger on someone or something other than the cause of the anger.

6.

The following is an example of anger and emotional management strategy.

a)

Deep breathing exercises

b)

Using self statements like, "I can manage this."

c)

Exercise/physical activity

d)

All the above