Free Printable Regional Virtual Training on Sports Skills Futsal

1.

1. Placing the joint or joints in a position so that the muscles and connective tissues are stretched while held in a static position with the tissues at their greatest length?

a)

a. Exercise

b)

b. Aerobic

c)

c. Dynamic

d)

d. Static

2.

2. Active movements where joints and muscles go through a full range of motion?

a)

a. Dynamic

b)

b. Aerobic

c)

c. Exercise

d)

d. Static

3.

3. Skills that require an ability to handle an object or piece of equipment with control?

a)

a. Locomotor skills

b)

b. Manipulative skills

c)

c. Non- locomotor skills

d)

d. Locomotion skills

4.

4. Movement that does not travel, but uses the available space in any direction or movement organized around the axis of the body?

a)

a. Locomotion skills

b)

b. Non- locomotor skills

c)

c. Locomotor skills

d)

d. Manipulative skills

5.

5. Which the body is moved in one direction, or a combination of directions, from one point to another?

a)

a. Locomotor skills

b)

b. Manipulative skills

c)

c. Non- Locomotor skills

d)

d. Locomotion skills

6.

6. Active movements where joints and muscles go through a full range of motion?

a)

a. Dynamic stretching

b)

b. Static stretching

c)

c. Aerobics

d)

d. Exercise

7.

7. Futsal Term use in Portugal?

a)

a. Futbalo

b)

b. Fotsa

c)

c. Salon

d)

d. Futbol

8.

8. Spanish term for futsal?

a)

a. Futbalo

b)

b. Fotsa

c)

c. Salon

d)

d. fútbol de salón

9.

9. What are the 4 kinds of passing in futsal?

a)

a. Inside, outside, chest and driven pass

b)

b. Outside, inside driven pass and lofted

c)

c. Chest, sole, outside and inside

d)

d. Instep, outside inside and driven pass

10.

10. This is called a limbering down or warming down?

a)

a. Cool down

b)

b. Warm up

c)

c. Aerobics

d)

c. Exercise

11.

11. Why warm up is important for an athlete?

a)

a. Prepare the body and mind

b)

b. Increase the body temperature

c)

c. Prepare muscle

d)

d. Reduce the risk of injury

e)

e. All of the above

12.

12. It is an element of attacking play.

a)

a. Shooting

b)

b. Passing

c)

c. Dribbling

d)

d. Controlling

13.

13. It is used when passing options are not available or when there is an opportunity to attack into open spaces or a defender in a vulnerable situation.

a)

a. Passing

b)

b. Controlling

c)

c. Receiving

d)

d. Dribbling

14.

14. Who started Futsal?

a)

a. Juan Carlos Ceriani

b)

b. Sergio Lozano

c)

c. Marc Carmona

d)

d. Adolfo Fernandez

15.

15. Futsal becomes a regular sport for Secondary School Girls in Palarong Pambansa.

a)

a. 2013

b)

b. 2016

c)

c. 2017

d)

d. 2019

Regional Virtual Training on Sports Skills Futsal

Total questions: 15

Worksheet time: 2mins

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