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WorksheetsPE 2nd M2
Total questions: 10
Worksheet time: 20mins
Which fitness activity measures cardio respiratory endurance?
elbow pulls
fitness thrust
karate kick
military jog
It is a sequence of movements performed with music which allow muscles to be stretched and oxygenated.
elbow pulls
fitness thrust
karate kick
military jog
Which of the following is an obese child?
Which child is a healthy child?
Which of the following activities can be done a few times in a month?
taking the longer routes
Brisk walking
computer games and surfing
doing household chores
Everyone of any age will benefit from exercise.
True
False
One of the importance of doing exercises is to help you feel good about yourself.
True
False
The topmost part of the pyramid should be done always
True
False
Doing the activities in the pyramid decreases muscle strength
True
False
Being physically active can help you live long, unhealthy and happy life.
True
False
