WorksheetsWorry
Total questions: 11
Worksheet time: 6mins
Name
Class
Date
1.
It’s ok to worry sometimes
a)
True
b)
False
2.
Sometimes worrying can let’s us know when we are in danger
a)
True
b)
False
3.
nail biting, heart racing and being breathless are all signs of worry
a)
True
b)
False
4.
We think clearly when we are worried
a)
True
b)
False
5.
Worry can cause us to feel very afraid
a)
True
b)
False
6.
Worry can prevent you from doing the things you want to do
a)
True
b)
False
7.
It doesn’t help to talk to anyone when you are worried
a)
True
b)
False
8.
Using positive self talk can take away your worries
a)
True
b)
False
9.
I can focus on something fun when I am worried
a)
True
b)
False
10.
Taking deep breaths does not calm you down when you are worried
a)
True
b)
False
11.
We can be happier if we worry less
a)
True
b)
False
100 %
