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WorksheetsMAPEH 2nd Q (Summative Test)
Total questions: 40
Worksheet time: 40mins
Which of the following is an epic poetry sang only in four major instances-rice harvests, weddings, funerals and wakes?
Owiwi
Bua
Ibaloi Badiw
Hudhud
The term for a lullaby song of Kalinga tribe.
Owiwi
Bua
Ibaloi Badiw
Hudhud
Which of the following is a chant music popular to the Hanunoo Mangyans of Southern Mindoro?
Ambahan
Marayaw
Alangan
Surat
What instrument is consisting of a pair of sticks that are struck together to create a rhythm?
Ratagnon
Gitgit
Kalutang
Kudyapi
Which of the following songs from Palawan is a lyrical poem that expresses love?
Basal
Bagit
Tultul
Kulial
Which of the following instruments does not belong in Rondalla?
Banduria
Trompeta
Bajo de Arco
Octavina
What string ensemble originally came from Spain?
Rondalla
Tultogan
Mariachi
Laud
What bamboo and drum ensemble came from the native’s original way of communicating to others?
Kulingtangan
Tultogan
Rondalla
Mariachi
Which of the following is a Visayan love song?
Condansoy
Matud nila
Ilo nga bata
Si Felimon
What chanted music of Palawn is usually sung at night until morning?
Basal
Bagit
Tultul
Kulial
It is a cone-shaped colander harvest basket made of blackened and natural bamboo which displays the craftsmanship of Palaweños in weaving.
Hablon
Patadyong
Pagrara
Tingkop
It is a wrap- around piece of cloth worn by women of Panay Island.
Hablon
Patadyong
Pagrara
Tingkop
This the most important material in the crafts of Panay Island.
Pandan
Piña
Capiz
Buri
It is a weaving process in Aklan that is used to form an interaction within the community.
Bariw
Pagrara
Capiz
Piña Weaving
They are the ethnolinguistic group living in Mindoro.
Aeta
Badyaw
Tagbanua
Mangyan
A rhythmic poetic expression with a meter of seven syllables.
Rap
Ambahan
Baybayin
Urukay
It is a variation of the ambahan that uses eight syllables instead of seven.
Rap
Ambahan
Baybayin
Urukay
The place is known for its marble products.
Marinduque
Mindoro
Palawan
Romblon
They are the first inhabitants of Palawan.
Aeta
Badyaw
Tagbanua
Mangyan
It is known as the “Basket Capital of Bohol”.
Antequera
Carmen
Corella
Sevilla
They are the “life and soul” of Arnis.
Striking
Stance
Blocking
Grip
It is commonly used for strike deflection and evasion techniques.
Striking
Slide
Forward
Straddle
Player must stand with feet at 45 degrees angle, heels closed together, hands at the side and relaxed.
Open leg
Straddle
Back
Attention
A defensive technique that allows a player deflects opponents attack.
Striking
Stance
Blocking
Grip
It means respect for one’s opponent and for the cardinal rules and principles of sportsmanship.
Pugay
Stance
Handa
Grip
In the stance, feet are positioned shoulder width apart. Stick is held in front of the body.
Open leg
Straddle
Back
Attention
In this stance, legs are spread about twice the width of shoulders and bend knees outward, heels firmly planted and toes pointing straight forward.
Back
Side
Forward
Straddle
One must stand with one foot backward with rear-foot toes pointing forward, so that the two feet form an L-shape.
Open leg
Straddle
Back
Attention
These are techniques which teach a player how to maintain body balance and the proper manner of distributing his weight on his legs.
Pugay
Stance
Handa
Grip
It is performed after the exercise or training session as a cool down routine.
Static Stretching Exercises
Dynamic Stretching Exercises
Warm up Exercises
Training
Which of the following practices can you eat a variety of foods?
Eat at a fast restaurant every day
Eat food from some of the food groups
Eat a variety of foods from each food group every day
Eat only one type of food from each food group every day
Which dietary guideline will you use in choosing healthful snacks?
Eat salty snacks
Eat sweet snacks
Eat your favorite
Eat grains and fruits
Which snack is NOT healthful?
milk
fruit juice
soft drinks
French fries
Which of the following is NOT nutrient?
Bread
Calcium
Protein
Iron
Which of the following is an energy food?
Guava
Milk
Rice
Spinach
Which is a healthful snack?
Potato chips and soft drinks
Halo- halo with ice cream and biscuit
Hot dog sandwich and bottled fruit juice
Chicken sandwich with lettuce and fruit juice
Why do adolescents require more energy and nutrients?
They need to achieve full growth potential.
They engage in more active physical activities.
Their bodies are preparing for pubertal changes.
Their bodies are undergoing several physical changes.
Which healthful diet makes you stay at a healthy weight?
High calories from sweets
Fibers from fruits and vegetables
Fats and salt from processed food
caffeine from soda drinks and coffee
Which of the following practices is NOT healthful to do?
Eat vegetables and fruits daily.
Limit the intake of sugar and salt.
Increase the consumption of fatty foods.
Eat breakfast high in fiber like oatmeal.
What do you call an essential nutrient needed for bone development?
Carbohydrates
Iron
Calcium
Protein
