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Self management

Total questions: 15

Worksheet time: 5mins

Name
Class
Date
1.

Which is an important component of self-management?

a)

Collecting information

b)

Time management

c)

Observing

d)

Formulating questions

2.

Self management is an important life skill

a)

true

b)

false

3.

Which skills did we talk about today?

a)

Research Skills

b)

Working Skills

c)

Self-management Skills

d)

Listening Skills

4.

What is your opinion on this lesson

a)

I never thought about self-management before

b)

I usually make decision based on my current mood

c)

I feel more in control, more organized

d)

not sure

5.

More ways to be self-managed are: (select all correct answers)

a)

Make excuses for your behavior

b)

Act through unchecked emotions

c)

Play minecraft all the day

d)

None of the above

6.

More good ways to be self-managed are: (select all correct answers)

a)

Controlling your thoughts and actions

b)

Learn skills and knowledge to maximize strengths

c)

Know my limits

d)

Lead a disciplined lifestyle

7.

When setting goals, it is not necessary to identify the areas that need improvement.

a)

true

b)

false

8.

Which exercises are good for self managment ?

a)

Meditation

b)

Sleeping

c)

Dancing

d)

Volley

9.

Self-management is…

a)

about the lack of effective sleep

b)

ability to control our thoughts, feelings and actions

c)

just the skills that comes with the right time

d)

about Express your Thoughts confidently

10.

Now I have to be more...

a)

Angry

b)

Sad

c)

Organize

d)

Happy

11.

How tracking your time helps you?

a)

We can stay focussed.

b)

We can show everyone how hard we are working.

c)

We can understand where we are spending our time and manage our time better if needed.

d)

None of the above

12.

Improving your self management skills:

a)

Builds your confidence

b)

Helps in making friends

c)

None of these

13.

Which of the following can help you manage time better?

a)

Talking to friends

b)

Making a to-do-list

c)

Making sure we don’t miss our play time

d)

Watching favourite movie

14.

Which of the following are types of motivation?

a)

Internal

b)

Intermediate

c)

External

d)

Internal and External

15.

Self-management skills do not involve

a)

Manage emotions

b)

Manage inanimate objects

c)

Manage situations