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Worksheets

Health Exam Review (final)

Total questions: 97

Worksheet time: 50mins

Name
Class
Date
1.

The exchange of information through the use of words or actions

a)

communication

b)

passive

c)

aggressive

d)

body language

2.

Postures, gestures, and facial expressions

a)

communication

b)

body language

c)

mixed message

d)

assertive

3.

A situation in which your words say one thing but your body language says another

a)

body language

b)

communication

c)

aggressive

d)

mixed message

4.

Stating your position in a firm but positive way

a)

assertive

b)

aggressive

c)

passive

d)

communication

5.

Overly forceful, pushy, hostile, or otherwise attacking in approach

a)

assertive

b)

aggressive

c)

passive

d)

communication

6.

To fulfill physical, emotional and social needs.

a)

nurture

b)

neglect

c)

aggressive

d)

abuse

7.

A pattern of mistreatment of another person.

a)

neglect

b)

nurture

c)

abuse

d)

peers

8.

People close to you in age who are a lot like you

a)

friends

b)

peers

c)

acquaintance

d)

peer pressure

9.

Someone you see occasionally or know casually

a)

peer

b)

friend

c)

acquaintance

d)

peer pressure

10.

The influence that your peer group has on you

a)

peer

b)

abuse

c)

peer pressure

d)

risk behavior

11.

A pledge or promise

a)

abstinence

b)

commitment

c)

consequences

d)

acquaintance

12.

Results of actions

a)

abstinence

b)

consequences

c)

limits

d)

commitment

13.

Invisible boundaries that protect you

a)

limits

b)

consequences

c)

commitment

d)

abstinence

14.

The conscious, active choice not to participate in high-risk activities.

a)

commitment

b)

abstinence

c)

limits

d)

risk behaviors

15.

Actions that might cause injury or harm to you or others.

a)

abstinence

b)

risk behaviors

c)

peer pressure

d)

limits

16.

The way a person thinks feels or acts

a)

risk behaviors

b)

consequences

c)

tolerance

d)

character

17.

The ability to accept other people as they are

a)

accountability

b)

advocacy

c)

tolerance

d)

empathy

18.

A willingness to answer for your actions and decisions

a)

tolerance

b)

advocacy

c)

accountability

d)

risk behaviors

19.

Taking action in support of a cause

a)

advocacy

b)

tolerance

c)

empathy

d)

constructive criticism

20.

The ability to identify with and share another persons feelings

a)

tolerance

b)

advocacy

c)

accountability

d)

empathy

21.

Using a positive message to make a suggestion

a)

empathy

b)

advocacy

c)

constructive criticism

d)

bullying

22.

A type of violence in which one person uses threats, taunts, or violence to intimidate another again and again.

a)

harassment

b)

labeling

c)

empathy

d)

bullying

23.

Name calling

a)

labeling

b)

bullying

c)

harassment

d)

advocacy

24.

Ongoing conduct that offends another person by the criticism of his or her race, color, religion, physical disability, or gender.

a)

labeling

b)

bullying

c)

harassment

d)

bullying behavior

25.

Actions or words that are designed to hurt another person

a)

bullying behavior

b)

bullying

c)

harassment

d)

construction criticism

26.

The way you view yourself overall

a)

self concept

b)

self esteem

c)

bullying behavior

d)

labeling

27.

How you feel about yourself

a)

self concept

b)

self esteem

c)

labeling

d)

resilience

28.

The ability to recover from problems or loss

a)

resilience

b)

self esteem

c)

self concept

d)

tolerance

29.

Feelings such as love, joy, fear

a)

emotions

b)

resilience

c)

anxiety

d)

stress

30.

A state of uneasiness

a)

anxiety

b)

emotions

c)

stress

d)

fight or flight

31.

The body's response to real or imagined dangers or other life events

a)

emotions

b)

anxiety

c)

resilience

d)

stress

32.

The body's way of responding to threats

a)

self esteem

b)

stress

c)

fight or flight

d)

anxiety

33.

A hormone that increases the level of sugar in the blood giving your body extra energy

a)

fight or flight

b)

anxiety

c)

adrenaline

d)

stress

34.

The sorrow caused by a painful loss, such as the loss of a loved one

a)

grief

b)

stress

c)

adrenaline

d)

phobia

35.

Illnesses that affect a person's thoughts, feelings, and behaviors

a)

mental and emotional disorder

b)

mood disorder

c)

personality disorder

d)

phobias

36.

Intense and exaggerated fears of a specific object or situation

a)

phobias

b)

grief

c)

mood disorder

d)

personality disorder

37.

A mental and emotional problem in which a person undergoes mood swings that seem extreme, inappropriate or last a long time.

a)

adrenaline

b)

phobia

c)

mental and emotional disorder

d)

mood disorder

38.

A variety of psychological conditions that affect a persons ability to get along with others

a)

personality disorder

b)

mental and emotional disorder

c)

mood disorder

d)

therapy

39.

Severe mental disorder in which a person loses contact with reality

a)

Schizophrenia

b)

mood disorder

c)

phobia

d)

mood disorder

40.

Professional counseling

a)

therapy

b)

family therapy

c)

conflict

d)

violence

41.

A disagreement between people with opposing viewpoints, interests, or need

a)

violence

b)

conflict

c)

revenge

d)

tolerance

42.

An act of physical force that results in abuse

a)

violence

b)

conflict

c)

abuse

d)

neglect

43.

Punishment, insult or injury to a person who is seen as the cause of strong emotion

a)

tolerance

b)

bullying

c)

revenge

d)

abuse

44.

The ability to accept other people as they are

a)

prejudice

b)

tolerance

c)

nurture

d)

neglect

45.

A negative and unjustly formed opinion

a)

revenge

b)

tolerance

c)

prejudice

d)

compromise

46.

A life skill that involves solving a disagreement in a way that satisfies both sides

a)

revenge

b)

mediation

c)

conflict resolution

d)

compromise

47.

The process of talking directly to another person in an effort to resolve a conflict

a)

conflict resolution

b)

negotiation

c)

compromise

d)

mediation

48.

Give up something to reach a solution that will satisfy everyone involved

a)

negotiation

b)

compromise

c)

revenge

d)

mediation

49.

The process of resolving conflicts by using another person or persons to help reach a solution that is acceptable in both sides

a)

compromise

b)

mediation

c)

conflict resolution

d)

negotiation

50.

A promise not to take sides

a)

neutrality

b)

compromise

c)

conflict resolution

d)

revenge

51.

Age measured in years is called your___

a)

biological age

b)

social age

c)

chronological age

d)

age

52.

The brain and spinal cord make up the____

a)

central nervous system

b)

peripheral nervous system

c)

spinal cord

d)

neurons

53.

The nerves that connect the central nervous system to all parts of the body

a)

spinal cord

b)

central nervous system

c)

neurons

d)

arteries

54.

these type of blood vessels carry blood away from the heart to various parts of the body

a)

neurons

b)

veins

c)

capillaries

d)

arteries

55.

these type of blood vessels Carry blood to and from almost all body parts back to the heart

a)

capillaries

b)

veins

c)

arteries

d)

neurons

56.

These types of vessels carry blood to and from almost all body cells and connect arteries and veins

a)

capillaries

b)

veins

c)

arteries

d)

lungs

57.

The force of blood pushing against the walls of the blood vessels

a)

trachea

b)

veins

c)

blood pressure

d)

metabolism

58.

Two large organs that exchange that exchange oxygen and carry carbon dioxide

a)

heart

b)

lungs

c)

trachea

d)

saliva

59.

A passageway in your throat that takes air into and out of your lungs

a)

lungs

b)

trachea

c)

saliva

d)

capillaries

60.

A digestive juice produced by the salivary glands in your mouth

a)

glands

b)

lungs

c)

saliva

d)

trachea

61.

The process by which the body breaks down food into smaller pieces to be absorbed by the blood and sent to cells

a)

metabolism

b)

digestion

c)

antigens

d)

glands

62.

A group of cells, or an organ that secretes a chemical substance

a)

digestion

b)

glands

c)

metabolism

d)

antigens

63.

The process by which the body gets energy from food

a)

metabolism

b)

blood pressure

c)

immunity

d)

digestion

64.

The ability to resist the pathogens that cause a particular disease.

a)

antigens

b)

immunity

c)

metabolism

d)

antibodies

65.

Proteins that attach to antigens, keeping them from harming the body

a)

antibodies

b)

metabolism

c)

antigens

d)

immunity

66.

Which of the following is an example of Passive communication?

a)

"uhhh sure, I guess I can do your homework for you"

b)

"no, I won't do your homework for you"

c)

"Are you crazy?! What makes you think I would do YOUR homework for you, idiot?"

67.

Which of the following is an example of assertive communication?

a)

"uhhh sure, I guess I can do your homework for you"

b)

"no, I won't do your homework for you"

c)

"Are you crazy?! What makes you think I would do YOUR homework for you, idiot?"

68.

Which of the following is an example of aggressive communication?

a)

"uhhh sure, I guess I can do your homework for you"

b)

"no, I won't do your homework for you"

c)

"Are you crazy?! What makes you think I would do YOUR homework for you, idiot?"

69.

Jenn and Joe have two children that are now legally theirs, but they were born to different parents. What kind of family is this?

a)

adoptive family

b)

foster family

c)

extended family

d)

blended family

70.

Josh and Amy have been dating for 2 years. Neither of them have children. what kind of family is this?

a)

adoptive family

b)

nuclear family

c)

couple

d)

foster family

71.

Mr. and Mrs. Bryant are unable to have children of their own. They take care of 3 children that were born to different parents. What kind of family is this?

a)

foster family

b)

adoptive family

c)

couple

d)

nuclear family

72.

Mr. and Mrs. Hansen have 3 children together. What type of family is this?

a)

extended family

b)

couple

c)

Nuclear family

d)

adoptive family

73.

Jeremy and Erika have two kids together. Jeremy has a daughter from a previous relationship that also lives with them.

a)

extended family

b)

blended family

c)

couple

d)

extended family

74.

Mr. and Mrs. Williams have 2 kids together. After Mr. Williams’ father died, his mother came to live with the family. What type of family is this?

a)

blended family

b)

adoptive family

c)

extended family

d)

couple

75.

What does H.E.L.P. stand for?

4 lines
76.

Which of the following is not an example of how stress can affect you physically?

a)

headaches

b)

hunger

c)

backpain

d)

stomachaches

77.

Relaxation, physical activity, talking it out, and keeping a positive outlook are all strategies for___

a)

avoiding stress

b)

coping with stress

c)

dealing with mental illness

d)

building resilience

78.

or the way you see your body.

a)
body image
b)
appetite
c)
anorexia nervosa
d)
nutrient
79.

a method for assessing your body size based on your height and weight.

a)

body mass index

b)

body image

c)

nutrition

d)

hunger

80.

 Substances in food that your body needs to function.

a)

amino acids

b)

calorie

c)

nutrition

d)

nutrients

81.

or the emotional desire for food.

a)

hunger

b)

calorie

c)

anorexia nervosa

d)

appetite

82.

 have a high amount of nutrients relative to their number of calories.

a)

nutrient dense

b)

energy equation

c)

hunger

d)

nutrients

83.

the balance between the calories you take in from food and the calories your body uses.

a)

nutrient dense

b)

appetite

c)

energy equation

d)

binge eating

84.

a disorder in which a person repeatedly eats too much food at one time.

a)

Body mass index

b)

bullimia nervosa

c)

anorexia nervosa

d)

binge eating

85.

an eating disorder in which a strong fear of weight gain leads people to starve themselves on purpose.

a)

bulimia nervosa

b)

anorexia nervosa

c)

binge eating

d)

energy equation

86.

 a unit of heat that measures the energy available in food.

a)

energy equation

b)

calorie

c)

nutrition

d)

hunger

87.

the study of nutrients and how the body uses them.

a)

nutrition

b)

appetite

c)

nutrient dense

d)

nutrients

88.

small units that make up protein.

a)

hinger

b)

calorie

c)

nutrients

d)

amino acids

89.

the body’s physical need for food.

a)

hunger

b)

appetite

c)

nutrients

d)

energy equation

90.

an eating disorder in which a person repeatedly eats large amounts of food and then purges.

a)

anorexia nervosa

b)

bulimia nervosa

c)

binge eating

d)

body image

91.

The nutrients used to build and repair cells, made up of amino acids, found in meat, fish, eggs, rice, and beans.

a)

protein

b)

fruit

c)

fat

d)

carbohydrates

92.

nutrients that promote normal growth, give you energy, and keep your skin healthy. Your body uses these to build and maintain cell membranes, carry certain vitamins in the bloodstream, and help you feel feel full after a meal, found in butter, cheese, avocados, and meats. 3 different kinds.

a)

fat

b)

protein

c)

water

d)

vitamins

93.

The starches and sugars found in foods, especially plant foods. Two different kinds, one occurs naturally in foods like fruit, milk, honey, and the other kind are starches, or long chains of sugar linked together found in foods like  potatoes, and seeds.

a)

carbohydrates

b)

fat

c)

water

d)

protein

94.

or compounds that help to regulate body functions and elements in food that help your body work properly. They can help the body fight disease, or help produce energy

a)

water

b)

vitamins

c)

carbihydrates

d)

fats

95.


Essential for every function you have. You can only live about one week without this, it aids in digestion, removes waste, and cools you off.

a)

fats

b)

carbihydrates

c)

water

d)

vitamins

96.

Match the following

a)

Helps build strong bones and teeth

1.

calcium

b)

Helps maintain body’s fluid balance

2.

Potassium

c)

Important for good vision and healthy skin

3.

vitamin A

d)

Helps produce energy;keeps nervous system healthy

4.

Vitamin B

e)

helps keep teeth, gums, and bones healthy; helps wounds heal and fight infection

5.

Vitmain C

97.

Why should you avoid too much added sugar?

a)

empty calories

b)

unhealthy weight gain

c)

tooth decay

d)

all ot the above