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Lección 13: Qué hacer cuando se nos acusa de algo

Total questions: 8

Worksheet time: 4mins

Name
Class
Date
1.

Which part of the brain is in control when we feel strong emotions?

a)

Prefrontal cortex

b)

Amygdala

c)

Hippocampus

d)

Brain stem

2.

Which part of the brain helps us move into the green zone?

a)

Prefrontal cortex

b)

Amygdala

c)

Hippocampus

d)

Brain stem

3.

When our lizard brain takes over, which zone are we in?

a)

Blue

b)

Green

c)

Yellow

d)

Red

4.

When we can't think clearly, we might feel all of these EXCEPT:

a)

Cold

b)

Upset stomach

c)

Heart beating fast

d)

Sweaty palms

5.

Does your amygdala always have to be in control?

a)

Yes

b)

No

6.

Which of the following are strategies to calm down? (Pick all that apply)

a)

Yelling

b)

Square breathing

c)

Running away

d)

Taking a break

7.

Se puede usar respiración profunda para __________.

a)

emocionarse

b)

calmarse

c)

dibujar

d)

llorar

8.

Es importante aceptar ______ cuando se cometió un error.

a)

la culpa

b)

la responsabilidad

c)

la tristeza