wayground logo

Free Printable Worksheets

Font size

S
M
L
XL
Worksheets

Nutrition Pretest

Total questions: 29

Worksheet time: 15mins

Name
Class
Date
1.
Yogurt belongs to what food group?
a)
Dairy
b)
Protein
2.
Water is part of which food group.
a)
vegetables
b)
fruit
c)
protein
d)
all of the them
3.
Which of the following gives you energy and is found in grains.
a)
Carbohydrates
b)
Proteins
c)
Water
d)
Fats
4.
Choosing a variety of foods from each food group will provide all the nutrients your body needs.
a)
true
b)
false
5.
5 food groups
a)
fruits, water, protein, grains, dairy
b)
fruits, vegetables, minerals, grains, dairy
c)
fruits, vegetables, protein, grains, dairy
6.
lean meats and poultry...
a)
beef, pork
b)
fish, chicken
7.
Eating breakfast can help you maintain a healthy weight. 
a)
true
b)
false
8.

Which of the following is a healthy tip?

a)

eat junk food

b)

eat fast food

c)

get enough sleep

d)

exercise once a week

9.

Before buying set aside a budget for buying food and drinks.

a)

True

b)

False

10.

How many servings of dairy should a child 10-12 years old have in one day?

a)

1

b)

4

c)

14

d)

24

11.

How much dairy is in one serving?

a)

2 cups

b)

2 1/2 cups

c)

1 1/2 cups

d)

1 cup

12.

How many servings of meat/protein should a child 10-12 years old have in one day?

a)

2

b)

4

c)

6

d)

8

13.

How big is a serving of meat/protein?

a)

size of my head

b)

size of my foot

c)

size of my arm

d)

size of my hand

14.

How many servings of fruit should a child 10-12 years old have in one day?

a)

4

b)

3

c)

2

d)

1

15.

How big is a serving of fruit?

a)

One large piece

b)

One medium piece

c)

One big piece

d)

One small piece

16.

How many servings of vegetables should a child 10-12 years old have in one day?

a)

18

b)

12

c)

6

d)

1

17.

How big is a serving of vegetables?

a)

1/2 cup

b)

6/8 cup

c)

5/9 cup

d)

7/8 cup

18.

How many servings of bread/grains should a child 10-12 years old have in one day?

a)

1-6

b)

6-12

c)

12-18

d)

18-24

19.

How big is a serving of bread/grains

a)

2 slices/ 1 cup

b)

4 slices/ 2 cups

c)

1 slice/ 1/2 cup

d)

3 slices/ 1 1/2 cups

20.

What main food group is located in the top left corner of the MyPlate?

(a)  

21.

Which main food group is located in the bottom left corner of the MyPlate?

(a)  

22.

Which main food group is located in the upper right of the MyPlate?

(a)  

23.

Which of the main food groups is located in the lower right side of the MyPlate?

(a)  

24.

Which of the main food groups is located in the small circle of the MyPlate?

(a)  

25.

What is the main job of a Protein?

a)

Repair cells

b)

Provide energy

c)

Give needed nutrients

d)

Aid in digestion

e)

Balance the body

26.

What is the main job of carbohydrates?

a)

Repair cells

b)

Provide energy

c)

Give needed nutrients

d)

Aid in digestion

e)

Balance nutrients

27.

What is the main job of fats?

a)

Repair cells

b)

Provide energy

c)

Give needed nutrients

d)

Aid in digestion

e)

Balance the body

28.

What is the main job of fiber?

a)

Repair cells

b)

Provide energy

c)

Give needed nutrients

d)

Aid in digestion

e)

Balance the bodies nutrients

29.

What is the main job of vitamins & minerals?

a)

Repair cells

b)

Provide energy

c)

Give needed nutrients

d)

Aid in digestion

e)

Balance nutrients for the body

Similar Resources on Wayground

Here and Now, There and Then

33 questions

Here and Now, There and Then

quiz

Worksheet

•

4th - 8th Grade

Red Demon

30 questions

Red Demon

quiz

Worksheet

•

6th Grade

Guess the App

32 questions

Guess the App

quiz

Worksheet

•

KG - Professional Dev...

Unit 9

30 questions

Unit 9

quiz

Worksheet

•

5th - 7th Grade

Guess The Movie

24 questions

Guess The Movie

quiz

Worksheet

•

6th Grade

Revision 1

25 questions

Revision 1

quiz

Worksheet

•

6th - 8th Grade

Blackpink

26 questions

Blackpink

quiz

Worksheet

•

3rd - 6th Grade

Vocaloid Quiz

27 questions

Vocaloid Quiz

quiz

Worksheet

•

5th Grade - Professio...