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Running in athletics

Total questions: 12

Worksheet time: 6mins

Name
Class
Date
1.

what are the range in meters is classified as a middle distance running event?

متوسط جري المسافات المتوسطة

a)

800m-1500 m

b)

5000m-10000m

c)

100m-400m

2.

 

 

 

A marathon is how long?

مسافة المارثون

a)

100 m

b)

1500 m

c)

42 km

3.

what does sprint mean? معنى السرعة

a)

How far you run?

b)

How fast you run?

4.

One lap around the track? مساحة المضمار

a)

200 m

b)

400m

c)

800 m

5.

Before exercising, one should always قبل التمارين يجب عمل

a)

drink water

b)

cool dawn

c)

warm up

6.

The shortest individual running event is ______ meters on an outdoor track اقصر مسافة للركض

a)

5000 meters 

b)

1500 meters 

c)

100 meters 

7.

What do we call running for 5000 m and 10000 metersسباق 5000و 10000 يعتبر من المسافات

a)

Short distance (Sprint)

b)

Long-distance

c)

Middle-distance

8.

What type of start position do we use for middle distance ? وضع البداية في المسافات المتوسطة

a)

High start (standing)

b)

Low start (kneeling

9.

Choose the correct order in sprinting event النداء الصحيح للسباق السرعة

a)

on your mark - go - get set

b)

go - get set - on your mark

c)

on your mark - get set - go

10.

When we run for 200m we run .........يجب لف المضمار عندي ركض 200

a)

1\4 of the track

b)

1\2of the track

c)

1\3​ of the track

11.

In 800m race we run around the track ....... times. 800 متر تعادل كم لفة بالمضمار

a)

2

b)

3

c)

4

12.

the name of start position يسمى هذا البدء

a)

Standing Start

b)

Crouch star