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Worksheets

Names of Muscles

Total questions: 21

Worksheet time: 15mins

Name
Class
Date
1.

What muscle is the arrow pointing toward?

a)

biceps

b)

traps

c)

pecs

d)

triceps

2.

What muscle is the arrow pointing to?

a)

Pectoralis (Pecs)

b)

Biceps

c)

Triceps

d)

Lats

3.

What muscle is the arrow pointing to?

a)

Biceps

b)

Triceps

c)

Lats

d)

Quads

4.
a)
Quadriceps
b)
Satorius
c)
Hamstring
d)
Gastronecmius
5.
a)
Latissmius Dorise
b)
Erectors
c)
Deltoids
d)
Abdominal
6.
a)
Abdominal
b)
External Oblique
c)
Erectors
d)
Satorius
7.
a)
Trapezius
b)
Gluteals
c)
Deltoid
d)
Hamstring
8.
a)
Hamstrin
b)
Quadricep
c)
Tibialis Anterior
d)
Gastrocenmius
9.
a)
Glutueal
b)
Hamstring
c)
Quadricep
d)
External Oblique
10.
a)
Hamstring
b)
Quadriceps
c)
Gastronecmius
d)
Satorius
11.
a)
Abdominal
b)
External Oblique
c)
Pectorals
d)
Trapezius
12.
a)
Latissimius Dorsi
b)
Trapezius
c)
Triceps
d)
Erectors
13.

This is showing the major muscle group on your back, called what?

a)

latissimus dorsi

b)

trapezius

c)

pectorals

d)

external obliques

14.

These muscles that make up someone's "six pack" are really called what?

a)

extermal obliques

b)

gluteus maximus

c)

rectus abdominus

d)

gastrocnemius

15.
What is the opposing muscle group for the biceps? 
a)
Quadriceps
b)
Abdominals
c)
Trapezius
d)
Triceps
16.

What term refers to a muscle that aids another muscle by producing the same the movement or reducing undesirable movements?

a)

antagonist

b)

fixator

c)

prime mover

d)

synergist

17.

Muscles that perform opposite actions to one another are termed ________.

a)

fixators

b)

antagonists

c)

prime movers

d)

synergists

18.
a)
Trapezius
b)
Pectorals
c)
Sternocleidomastoid
d)
Quadricep
19.
a)
Hamstring
b)
Quadriceps
c)
Bicep
d)
Satorius
20.

The ___ can be found attached to the anterior side of proximal tibia & Calcaneus. When it contracts, it plantar flexes.

a)

Gastrocnemius

b)

Soleus

c)

Sacrospinalis

d)

Sternocleidomastoid

21.

What muscle is on the inner thighs and helps you close your legs?

a)

adductor

b)

sartorius

c)

soleus

d)

hamstrings