WorksheetsChapter 2
Total questions: 20
Worksheet time: 15mins
What are the tools used to maintain all aspects of health?
Advocacy
Life skills
Health skills
Stress skills
Influencing another person's healthy behaviors refers to:
Health skills
Advocacy
Stress skills
Life skills
Taking a brisk walk when you are overwhelmed with a busy schedule is an example of practicing what health skill?
Health Skills
Advocacy Skills
Decision Making Skills
Stress Management
When you are upset with someone and use a statement like, "I am upset because," you are...
Using "I" statements to express feelings
blaming the other person for your problem
using poor communication skills
all answers apply
If you decide to cool down before continuing the discussion during a heated argument, you are practing what health skill?
Advocacy
Stress Management
Conflict Resolution
Accessing Information
The decisions you make about your health should reflect your values.
True
False
I don't know what values are.
Decision-making is a random processed, based on our moods. There is no strategic process to decision-making.
I agree.
I disagree.
Breaking long-term goals into several short-term goals helps you achieve the long-term goal quicker.
I agree.
I disagree.
Why is it a good idea to discuss important life decisions with your parents/legal guardians/adults at home?
They know what is best for you.
They are entitled to know your every move.
They share your values, the basis of decision-making
They will tell you what you should do.
Setting health-related goals...
Ensures you will obtain them.
Helps plan/safeguard your well-being
takes time and adds stress to your life
is a one-time thing
An action plan should include:
A. written statement of your goal
B. steps you will take to accomplish it
Neither A or B
Both A and B
Someone who buys health care products and services.
Advertisement
Marketer
Health Consumer
Buyer
Evaluating features of 2 similar products before purchasing them is called...
Smart Shopping
Comparison Shopping
Advertisement
Health Consumer
What kind of techniques are used to persuade a consumer to buy a product?
Advertisment
Consumer
Comparison
No answers apply
To be a critical thinker about advertising, you should...
Note how often you use the same product.
Remember product names.
Look for hidden messages in ads.
Compare similar products.
Smart health consumers...
read product labels
listen to commercials
write manufactuers and tell them their thoughts
try different products
Selling a worthless weight loss product is an example of what?
Trickery
Marketing
Health fraud
Health consumer
When a doctor fails to live up to professional standards in medicine, they may be accused of:
Arrogance
Integrity
Malpractice
I don't know
What should you do if you buy a product and aren't satisfied?
Read the warranty and find out what to do with it.
Throw it away.
Immediately buy a replacement.
All answers apply.
Which of the following is NOT a good way to protect yourself from health fraud?
Checking out claims with a healthcare professional
Trying the product or service for yourself
Talking to others who have used the product or service
Consulting with the Better Business Bureau
