Worksheetsfood groups
Total questions: 10
Worksheet time: 10mins
1-Nutrition is the process of taking ……………and nutrients from food and drinks to maintainhealth
Oxygen
Energy
Carbon dioxide
Nitrogen
its good to have too much of one food or nutrient
True
False
The World Health Organization recommends that people should have at least ……. servings of fruit and vegetables every day
Four
Three
Five
one
The cereals and their products food group Include
Pasta
Cupcake
Rice
Chocolate
Meat, eggs and legumes This food group provides the body with
Sugar
Protein
Iron
Calcium
Milk and dairy products are rich in calcium and protein
True
False
It is recommended that people eat ……. servings of dairy products every day
2-3
1-2
4-5
7-8
Milk and dairy products food group contains almond and oat drinks.
True
False
saturated fats are good fats
Ture
False
foods that are high in saturated fat, sugar and salt are
Apple banana and mango
Seafood tuna and salmon
Pasta rice and bread
cakes pastries and desserts
