WorksheetsSelf-Control
Total questions: 19
Worksheet time: 18mins
What is self-control?
the ability to control oneself
telling your friend have a good day
to tell someone what to do
helping your friend plan a party
Pick two ways self control can help you.
increase positive social behaviors
reduce feelings of anger
allows you to control others
makes you hungry
A good way to have self-control is to avoid temptations.
true
false
What is self-control?
Being too loud and off task
Being able to control yourself- Stop, Think, then Act
Talking during class time
None of these
The best predictor of success is self-control
True
False
Self regulation means to know how to...
Recognize food groups
Recognize your emotions and how to help yourself
Recognize others emotions
In order to have self-control and self-regulation you must...
Stop, think, then act
Act then think later
Just act
When I use self-control, I ..
make positive choices
consider consequences
practice will power
all of the above
One part of self control is...
Controlling your teacher
Controlling your actions
Controlling your computer
One part of self control is...
Controlling your emotions
Controlling your food
Controlling your besties
Who should be in charge of your actions, thoughts, and emotions?
Me
Teachers
Parents
Pick two ways self control can help you...
Increases positive social behaviors
Allows you to control others
Reduces feelings of anger
Makes you hungry
True or False: Self control can help with your planning
True
False
What's more important for success?
Intelligence
Self Control
What is self control?
Doing whatever I want to.
Always doing exactly what the adult tells me.
Appropriately managing your thoughts, feelings, and impulses.
Listening to the instructions in class.
Which of the following are outside my control?
my thoughts
my words
people's behavior
my actions
Making a plan can help us to keep self-control.
True
False
Rules are something we follow to show self control.
True
False
Physical activity can help to …………………….. stress.
Increase
Reduce
