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WorksheetsStaying hydrated
Total questions: 8
Worksheet time: 4mins
Name
Class
Date
1.
Our bodies need fluids to ………………properly
a)
Work
b)
Drink
c)
Water
2.
If we don’t ……………enough we could become dehydrated
a)
Sleep
b)
Eat
c)
Drink
3.
Water helps our blood to carry……………around the body
a)
Water
b)
Nutrients
c)
Calcium
4.
We lose water when we……………and sweat
a)
Eat
b)
Breathe
c)
Talk
5.
You should drink at least 6……………of water everyday
a)
Glasses
b)
Jugs
c)
Litres
6.
In…………weather you need to drink more water
a)
Colder
b)
Stormy
c)
Hotter
7.
You also need to ……………your fluids when you exercise
a)
Ignore
b)
Decrease
c)
Replace
8.
One of the first signs of………………is feeling thirsty
a)
Dehydration
b)
Tiredness
c)
Happiness
Reset
