WorksheetsSurya Namaskar Quiz
Total questions: 7
Worksheet time: 2mins
Name
Class
Date
1.
Surya Namaskar is a prayer to
a)
God Vishnu
b)
God Shiva
c)
God Surya
d)
The Navahgrah
2.
There Are Total (a) steps in Surya Namaskar
3.
Name This Posture
a)
Bhujangasan
b)
Parvatasan
c)
Hast- UttaNaasan
d)
Ashwa – Sanchalan
4.
What is The time To do Surya Namaskar ( Select more than one answer ) .
a)
Early In The Moring ( 6:00 - 7:30 )
b)
Before The Sunrise ( 4:30 - 5:30 )
c)
With An Empty Stomach ( before eating any thing )
d)
None Of the above
5.
Do we also have To spell mantras while doing surya namskar
a)
Yes
b)
Not sure
c)
No
d)
I think Yes
6.
How Many Times Do You do surya namaskar
a)
1
b)
2
c)
3
d)
Not In the Option
7.
Do You Like This Quiz
a)
Very much
b)
Good
c)
Average
d)
Can be Better
100 %
