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Worksheets

Let's Eat

Total questions: 24

Worksheet time: 12mins

Name
Class
Date
1.

Which part of the body are these?

a)

Head

b)

Leg

c)

Teeth

d)

Ear

2.

We use our ………… to see.

a)

eyes

b)

hand

c)

nose

d)

ears

3.

We use our ………… to bite.

a)

lips

b)

tongue

c)

mouth

d)

teeth

4.
How many food groups are there ?
a)

5

b)

6

c)

8

d)

7

5.
Which food group is this?
a)
Fats and sugar
b)
Proteins
c)
Carbohydrates
d)
Dairy
6.
What food group does chicken belong to?
a)
Carbohydrates
b)
Fruit and vegetables
c)
Dairy
d)
Proteins
7.

Which of these is an example of a vegetable?

a)

Milk

b)

broccoli

c)

olive oil

d)

pasta

8.

Which is an example of dairy food?

a)

b)

c)

d)

9.

_____________have plenty of vitamins.

a)

Candy

b)

Fruits and vegetables

c)

Soda

d)

Chocolate

10.

Which of these is the healthiest choice to make?

a)

apple juice

b)

apple

c)

cereal

d)

raisins

11.

Chocolate and other sweets are okay if....

a)

you have them sometimes and the portion is small.

b)

you share them. 

c)

you eat them on holiday.

d)

you eat them all up quickly.

12.
Your goal should be to have a _______________ plate. Fill in the missing word. 
a)
Balanced 
b)
Healthy 
c)
Heavy 
d)
Grain Filled 
13.

Why should you have a balanced diet?

a)
Good health
b)
Good mood and energy
c)
Improved health and reduced illness
d)
All of the above.
14.

2. A ___________ child always has a balanced diet, is active, does not fall sick easily and can concentrate when studying.

a)

happy

b)

healthy

c)

sad

d)

tall

15.

What is the function of incisors?

a)

For cutting

b)

For grinding

c)

For swallowing

d)

None of the above

16.

This type of tooth is pointy, sharp, and made to help tear food.

a)

molars

b)

incisors

c)

canines

d)

pre molars

17.

These teeth are big and strong to help you grind food so it can be swallowed.

(You can choose more than one answer.)

a)

wisdom teeth

b)

canines

c)

molars

d)

premolar

18.

What causes tooth decay?

a)

old age

b)

cavities

c)

toothpaste

d)

apples

19.

A special doctor who looks after teeth is called what?

a)

dentist

b)

cardiologist

c)

hygienist

d)

tooth fairy

20.

How can you take care of your teeth?

a)

Drink a lot of soda and juice.

b)

Stay away from the dentist.

c)

Brush your teeth twice a day.

d)

Wipe them with a cloth.

21.

How long should you brush for each time?

a)

1 minute

b)

2 minutes

c)

6 minutes

d)

30 seconds

22.

When should you wash your hands?

(Tick all the ones that you think are correct.)

a)

Before and after eating

b)

After coughing or sneezing

c)

After using the restroom

d)

After playing outside

23.

What can I do if I am scared or stressed?

(Tick 2 answers)

a)

Talk to a teacher or parent

b)

Be mean or rude to others

c)

Take slow, deep breaths

d)

Give up on my schoolwork

24.

1. We should give our body enough rest by getting a good ________ every night.

a)

film

b)

sing song

c)

sleep

d)

play