WorksheetsEmotional Wellbeing
Total questions: 10
Worksheet time: 8mins
Emotional Wellness is being aware of and accepting personal feelings
True
False
How you feel about yourself is called
integrity
Self-esteem
resilience
emotional
The following are ways to have a good relationship with other people. Choose the all correct options.
learn to trust people
give people your time
don't talk to your friends
listen to other's opinion
A person who is considered to have good emotional health and wellbeing will demonstrate the following characteristics
They will have good self esteem and confidence, and low level of anxiety
They can appropriately recognise and express their emotions
They will feel a sense of belonging or purpose in life.
What are emotions such as sadness, anger, loneliness, jealousy, self-criticism, fear, or rejection.
Intellectual Emotions
Physical Emotions
Negative Emotions
True or False: Never giving up is an example of being resilient.
True
False
Emotional intelligence is something that develops as we get _________________.
older
smarter
more college degrees
Some people have naturally good emotional intelligence skills, Others do not. There is usually no way to work on or improve a person's Emotional Intelligence.
True
False
Being able to imagine what emotions a person is likely to be feeling (even when you don't actually know) is called ________.
sympathy
pity
empathy
Emotional Intelligence is to:
Be self-aware
Manage own emotions
Have social awareness
Develop relationships
All of the above
