WorksheetsSTRESS LESS QUIZ
Total questions: 10
Worksheet time: 6mins
What would NOT be good to put in a stress ball?
Rocks
Sand
Flour
Rice
Which of the following is NOT a good stress management strategy?
Walking on the beach
Working overtime in stressful job
Getting a good night sleep
Using a stress ball
How do you get the flour into the balloon?
Use a straw
Fill a bottle with flour and attach ballon and squeeze it in
Use a teaspoon
Just use your hands
A Stress-ball is made out of?
Condoms
Material
Balloons
Socks
What is not required for making a stress-ball?
Balloons
Water bottle
Flour
water
Prolonged stress can make you?
Happy
Content
Anxious
Relaxed
Ways to reduce stress? (select all that apply)
Get a good night sleep
Exercise regularly
Eat healthy
Spend a lot of time on screens/echnology
You need (a) to cut the balloons.
Stress balls are easy to make?
True
False
Stress balls help to reduce stress?
False
True
