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Worksheetslong jump
Total questions: 15
Worksheet time: 8mins
Long jump is a field event.
true
false
How many steps with the long jump technique ?
3
4
5
you take off on ...
one foot
two feet
When taking off, your arms ...
stay behind your chest
go over your head
swing forward
When in the air, what do you do with your legs ?
you lift your legs up
they stay low ready for the landing
Long jump is a ....... event.
field
track
Why is it important to bring forward your arms as landing ?
To avoid then falling backward into the sand
because it is the rule
What is the world record for long jump?
8.95m
9.01m
8.90m
9.03m
What is the length of the take off board?
2.22m
1.00m
2.00m
1.22m
How long should the long jump runway be?
40 - 45m
35 - 40m
45 - 50m
30 - 40m
The method of measuring distances in long jump is
km
stop watch
meter
foot
What are the basic skills in long jump?
Approach -Take-off -Flight -Landing
Landing - Flight - Take-off -Approach
Approach - flight -take-off - landing
take-off -approach -flight - landing
. this board is called
run up board
take off board
landing board
When flight , your arms ..
stay behind your chest
go over your head
swing forward
What is the length of the long jump sand pit?
8m
10m
9m
12m
