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WorksheetsWeek 28 In The Moment
Total questions: 10
Worksheet time: 50mins
Pay particular attention to.
Focused
Really Cool thing
Showing
Conscious or aware of something.
Abolish
Focused
Mindful
Formally put an end to
Mindful
Flexible
Abolish
A person who is ready and able to change so as to adapt to different circumstances.
Abolish
Facts
Flexible
Choose the three strategies that you need when practicing mindfulness.
Focused Breathing
Focused Sensing
Focused Attention
The quality or state of being conscious or aware of something
Focus
Calmness
Mindfulness
Mindfulness help you do what?
Smile more
Sleep
Focus better
Mindfulness help you do what?
Leading to increased learning
Showing up and showing out
Loving life
Mindfulness help you do what?
Nothing at all
I don't know
Improved mental health
Mindfulness help you do what?
Better shows
Better decision-making
living life on the edge
