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WorksheetsEmotions and Regulation Zones
Total questions: 16
Worksheet time: 30mins
What is your favourite subject at school?
What are the zones of regulation?
What zone would a person that is in a lesson that they don't like, be in?
Blue
Green
Yellow
Red
What zone are you expected to be in at the start of a lesson?
Yellow
(silly, exited)
Green
(ready to learn, focused)
Blue
(sad, tired, slow moving)
Red
(angry, furious, mad)
Draw a person in red zone.
What zone would you be in if you are happy and focused?
Green
Yellow
Red
Blue
How would you feel if you were really badly told off at school?
What is Blue Zone?
When you are sad
Does't exist
What is the point of this quiz?
When you are tierd
How is Mike Wazowski feeling?
Happy
Surprised
Nervous
Angry
Many people feel 'afraid’ when they ....
see their best friend
pass an English test
lose a pen
see a big spider
Many people feel ‘excited’ when they ....
find money
wake up
lose money
go to sleep
When you feel like you want to hit someone, you are in the
Red Zone
Blue Zone
Green Zone
Yellow Zone
When you feel excited you are in the
Green Zone
Blue Zone
Yellow Zone
Red Zone
