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WorksheetsThe Drama Triangle
Total questions: 10
Worksheet time: 5mins
What type most associates with you?
Quiet, laid back, Always listens, very rarely talks
Loud, bubbly, always talking and very rarely listening
Bits of both, depending the company
None of these
Within family relationships, which most describes you?
A leader, The one with the answers, tells others how to do things
A follower, takes on board others opinions and tries to please
Niether, I cant change what is,
Bits of all
If an argument occurred between 2 of your friends, what would best describe how you deal with it.
Take sides, offer your strong opinions to support either side
Jump in a try to cool down the argument,
Walk away, avoid conflict at all costs
Stay quiet and observe, enjoy a bit of drama, but don't get involved
You have a friend with a problem, how do you deal with it?
Save them, give them opinions and solutions, to make them feel better
Listen, but do not offer any input at all,
listen, weigh up either side but allow your friend to come to their own solution
None, I dont get involve, I have enough to worry about
Your child gets a bad school report, you
Tel them off, you are disappointed, there's no excuse
Listen to what's going on, tell them you expect better and work out a way forward
Don't approach it, avoid hurting their feelings and conflict
Speak to the teacher behind their back
A customer in a supermarket gets angry with you for standing in front of them at a till, you was unaware you did it, you
Shout back angrily
Calmly apologise and explain you didn't know
Walk away, avoid
Let them in front of you and pay for their shopping
You have had a busy day, your partner comes home and is upset that the tea isnt ready, you
Angrily explain the contents of your day, it is tough the tea isn't ready
Apologise profusely, and frantically try to get tea done as fast as possible
Calmly explain that your partner is quite capable and can prepare their own tea
Walk out, avoid
Your neighbour complains that your parcels keep getting delivered there, you
Constantly order more
apologise and explain your working lots of hours and are never home
Send them a bunch of flowers and promise never to send another parcel there
Tell them how busy you are and you cant possibly be home to collect all of them, they should be more helpful
You overhear two friends talking about another friend, you
Rush to tell the friend about the conversation, enjoy the drama
listen to the conversation then interrupt telling them they shouldn't do that
Listen, stay quiet, observe and learn from this
Leave quick, you don't want to hear it or be involved.
Your boss criticizes they way you do jobs constantly, you
Lose your temper and bite back telling them what they are
Ask for a meeting in private and explain how this makes you feel
Leave the job, no warning, do not go back
Ignore it, you dont listen to anyone anyway, you will just carry on as you are
