NEW
Font size
WorksheetsSelf-Esteem
Total questions: 20
Worksheet time: 12mins
Self-esteem is _______?
What other people think of you.
What you think about other people.
You're opinion of yourself.
People with self-esteem:
Don't feel valued and accepted by others
Don't feel worthy of being treated with fairness and respect
Think negatively about themselves
Believe in themselves, even when they don't succeed at first
Low self-esteem means...
Having a higher opinion of yourself
Feeling the best out of everyone
You think of yourself as defective or not deserving of good things
Having high self-esteem matters because...
It does not affect much of what we do.
It does not impact our relationships with others
It gives us the confidence to try new things
It does not helps us succeed
Self-esteem is fixed. It cannot change, no matter what we think.
True, we cannot change it.
I think this is right.
False, we can change it.
Signs of low self esteem...
Setting realistic goals
Avoiding new challenges
Feeling unloved, unimportant and unworthy
Telling self personal negative messages
Good self esteem helps us...
Create good relationships with others
Take pride in things
Gives us confidence
all of the above
All forms of social media can effect your self esteem...
True
False
What is an affirmation?
Positive statements about yourself to gain confidence
Negative thoughts about yourself
A gratitude letter
Which of the following is NOT considered an affirmation?
I am strong
I hate how I look
I love my hair
I am very smart
Positive thinking helps improve self-esteem?
True
False
All of the following help improve our self-esteem EXCEPT:
Remind yourself of your abilities/achievements
Respect yourself
Ignore those who put you down.
Be friends with those that criticize you
Is it possible to increase and raise your own self-esteem?
Yes
No
Self-esteem should be based on
Money, looks, and clothes
Career and job
Whether or not someone loves or likes you
Inner qualities of your heart
Many achievements, accomplishments, and talents
How to improve self-esteem
Believe in your inner qualities
Be willing to take risks and reveal true self
Accept weaknesses and learn from mistakes
Don't believe people who put you down
All of the above
"There are many ways to solve a problem." Is an example of______?
High self-esteem
Low self-esteem
"Why try? I could never do it." Is an example of _________?
High Self-esteem
Low Self-esteem
"I'm just as good as anyone else." Is an example of ________?
High self-esteem
Low self-esteem
Having high self-esteem is important?
True
False
