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Worksheets

Well-ness Check Week 8

Total questions: 6

Worksheet time: 9mins

Name
Class
Date
1.

Express how you feel.

2.

Follow the breathing activity. How did it make you feel?

4 lines
3.

Tell me your rose for the week. Rose= Something good that happened/small win/something you are grateful for/a highlight.

Example: Turning in a project on time

4 lines
4.

Tell me your thorn for the week. Thorn = Any difficulty you faced/ Something you need support for

E.g. Thorn = Device Issues

4 lines
5.

Tell me you bud for the week. Bud = A new discovery you made/ Something new that you tried/ A creative idea you came up with

E.g. Bud = I tried baking a pie

4 lines
6.

I deserve to be (a)   . ( Fill in the blank with something positive you believe yourself and others should know).