WorksheetsWell-ness Check Week 8
Total questions: 6
Worksheet time: 9mins
Name
Class
Date
1.
Express how you feel.

2.
Follow the breathing activity. How did it make you feel?
4 lines
3.
Tell me your rose for the week. Rose= Something good that happened/small win/something you are grateful for/a highlight.
Example: Turning in a project on time
4 lines
4.
Tell me your thorn for the week. Thorn = Any difficulty you faced/ Something you need support for
E.g. Thorn = Device Issues
4 lines
5.
Tell me you bud for the week. Bud = A new discovery you made/ Something new that you tried/ A creative idea you came up with
E.g. Bud = I tried baking a pie
4 lines
6.
I deserve to be (a) . ( Fill in the blank with something positive you believe yourself and others should know).
100 %
